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Master Seafood Risotto

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Submitted by LRB

Master Seafood Risotto recipe

YIELD

16 servings

PREP

30 min

COOK

30 min

READY

60 min

Ingredients

1 453.6
POUND G SHRIMP
medium, unpeeled, fresh
½ 226.8
POUND G SEA SCALLOPS
fresh
1 453.6
POUND G SQUID
fresh
1 453.6
POUND G MUSSELS
fresh, unshelled
1 453.6
POUND G CLAMS
fresh, unshelled
6 6
CLOVES CLOVES GARLIC
minced
¼ 59
CUP ML OLIVE OIL
½ 118
CUP ML WHITE WINE
dry *
¼ 59
CUP ML LEMON JUICE
4 4
SPRIGS SPRIGS THYME
finely chopped *
4 4
SPRIGS SPRIGS OREGANO
finely chopped *
1
X RISOTTO
cooked *
2 ½ 38
TABLESPOONS ML GREMOLATA *
½ 2.5
TEASPOON ML SEA SALT
finely ground
½ 2.5
TEASPOON ML BLACK PEPPER
freshly ground

Directions

Peel shrimp, and devein, if desired; set aside.

Cut sea scallops in half crosswise; set aside.

Rinse squid under cold running water.

Cut into ½-inch slices, and set aside.

Remove “beards” from mussels.

Scrub mussels and clamswith a brush to remove grit; set aside.

Cook garlic in olive oil over medium heat, stirring constantly, 2 to 3 minutes or just until shrimp turn pink.

Remove shrimp and scallops with a slotted spoon; set aside.

Cook squid in skillet over medium heat, stirring constantly, 2 to 3 minutes; remove with a slotted spoon, set aside.

Add mussels, clams, wine, and next 3 ingredients to skillet. Bring to a boil over high heat.

Cover and cook, shaking pan frequently, 3 to 5 minutes or until shells open.

Remove and discard unopened shells.

Add shrimp, scallops, and squid.

Cook over medium heat until thoroughly heated.

Remove seafood with a slotted spoon, reserving liquid.

Stir liquid into cooked Risotto.

Place risotto on a lettuce-lined serving plate, and top with seafood mixture.

Sprinkle with 2½ tablespoons Gremolata, salt, and pepper; serve immediately.

*1 lb. sea scallops or shrimp may be substituted for squid.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 139g (4.9 oz)
Amount per Serving
Calories 293 32% from fat
 % Daily Value *
Total Fat 10g 16%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 229mg 76%
Sodium 532mg 22%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 1%
Sugars g
Protein 76g
Vitamin A 9% Vitamin C 33%
Calcium 11% Iron 85%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 

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