Search
by Ingredient

Lobster En Casserole

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

4 servings

Prep

20 min

Cook

10 min

Ready

30 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 tablespoons butter
or margarine
Camera
1 cup bread crumbs
soft
Camera
1 tablespoon butter
or margarine
Camera
½ clove garlic
peeled and crushed
Camera
2 tablespoons onions
finely chopped
Camera
cup soup, cream of cheddar
Camera
4 ounces mushrooms
sliced, drained
Camera
¼ cup milk
Camera
2 tablespoons sherry
dry
Camera
1 tablespoon parsley leaves
chopped
Camera
½ cup green peas
chopped, drained
Camera
1 ½ cups lobsters
cooked, canned, fresh or frozen, cubed
Camera

Ingredients

Amount Measure Ingredient Features
3E+1 ml butter
or margarine
Camera
237 ml bread crumbs
soft
Camera
15 ml butter
or margarine
Camera
0.5 clove garlic
peeled and crushed
Camera
3E+1 ml onions
finely chopped
Camera
158 ml soup, cream of cheddar
Camera
115.6 ml/g mushrooms
sliced, drained
Camera
59 ml milk
Camera
3E+1 ml sherry
dry
Camera
15 ml parsley leaves
chopped
Camera
118 ml green peas
chopped, drained
Camera
355 ml lobsters
cooked, canned, fresh or frozen, cubed
Camera

Directions

In a small, heat-resistant, non-metallic bowl melt the 2 tablespoons butter in microwave oven for 15 seconds.

Place soft bread crumbs in melted butter and coat with butter.

Set aside.

In a deep, 2½-quart, heat-resistant, non-metallic casserole place the 1 tablespoon butter.

Heat 15 seconds in Microwave Oven.

Add onion and garlic to melted butter and heat, uncovered, in microwave oven 2 minutes or until onion is tender.

Stir soup and mushrooms into onions and garlic.

Gradually blend in milk, sherry and parsley.

Add peas to soup mixture.

Add lobster and bread crumb mixture to soup mixture.

Stir to combine all ingredients.

Heat, uncovered, in Micro-rvave Oven 5 minutes or until sauce bubbles.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 177g (6.2 oz)
Amount per Serving
Calories 30841% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 8g 41%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 868mg 36%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 9%
Sugars g
Protein 36g
Vitamin A 15% Vitamin C 4%
Calcium 16% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe