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Chicken Mac Casserole

Chicken Mac Casserole Chicken Mac Casserole Chicken Mac Casserole Chicken Mac Casserole Chicken Mac Casserole Chicken Mac Casserole

Chicken mac and cheese casserole. Crusty, cheese topped, satisfying bubbly perfection.















3 chicken breasts
boned and skinned, cooked and cubed
8 ounces pasta
elbow macaroni, cooked and drained
20 ounces broccoli florets
cooked and drained
8 ounces sour cream, non-fat
1 can soup, cream of chicken
reduced fat
1 can soup, cream of broccoli
salt and black pepper
to taste
2 cups cheddar cheese
low-fat, shredded


Poach the chicken in salted boiling water.

Remove the chicken and cook macaroni in the chicken cooking water; drain.

Steam the broccoli until just tender-crisp. Mix together the sour cream and soups and then add diced cooked chicken, cooked macaroni, and broccoli.

Pour all into a greased 9x13 inch (23 x 33cm) casserole dish.

Top with the shredded cheeses.

Bake at 350℉ (180℃) for 45 minutes or until bubbly and heated through.


* not incl. in nutrient facts

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Nutrition Facts

Serving Size 193g (6.8 oz)
Amount per Serving
Calories 46743% of calories from fat
 % Daily Value *
Total Fat 22g 34%
Saturated Fat 12g 62%
Trans Fat 0g
Cholesterol 96mg 32%
Sodium 625mg 26%
Total Carbohydrate 12g 12%
Dietary Fiber 1g 5%
Sugars g
Protein 62g
Vitamin A 29% Vitamin C 42%
Calcium 35% Iron 15%
* based on a 2,000 calorie diet How is this calculated?


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