Succulent London Broil
Succulent London Broil recipe
Yield
6 servingsPrep
10 minCook
10 minReady
3 hrsTrans-fat Free, Low Carb, Sugar-Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | pounds |
beef, flank steak (london broil)
|
|
| 1 | each |
garlic cloves
sliced |
|
| 1 | cup |
vegetable oil
|
|
| ½ | cup |
vinegar
|
|
| 1 | teaspoon |
salt
|
|
| ¼ | teaspoon |
black pepper
|
|
| 2 | teaspoons |
dry mustard
|
|
| 2 | teaspoons |
worcestershire sauce
|
|
| 1 | dash |
cayenne pepper
|
*
|
| 1 | drop |
red hot pepper sauce
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 907.2 | g |
beef, flank steak (london broil)
|
|
| 1 | each |
garlic cloves
sliced |
|
| 237 | ml |
vegetable oil
|
|
| 118 | ml |
vinegar
|
|
| 5 | ml |
salt
|
|
| 1.3 | ml |
black pepper
|
|
| 1E+1 | ml |
dry mustard
|
|
| 1E+1 | ml |
worcestershire sauce
|
|
| 1 | dash |
cayenne pepper
|
*
|
| 1 | drop |
red hot pepper sauce
|
*
|
Directions
Remove excess fat from steak then score on both sides.
Place all the ingredients in a shallow pan.
Place steak in pan, then turn over.
Marinate at least 3 hours or overnight, turning several times.
Place steak in broiler 3 inches from heat.
Broil each side 4 minutes.
Slice thin across grain diagonally.
