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Tomato & Herb Bruschetta

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Submitted by ayura

YIELD

6 servings

PREP

10 min

COOK

0 min

READY

10 min

Ingredients

1 ½ 680.4
POUNDS G ITALIAN PLUM (ROMA) TOMATOES
halved,, seeded, chopped
79
CUP ML BASIL
fresh, chopped *
1 15
TABLESPOON ML GARLIC
chopped
1 15
TABLESPOON ML OREGANO
fresh
1 15
TABLESPOON ML BALSAMIC VINEGAR
1 15
TABLESPOON ML OLIVE OIL
1 5
TEASPOON ML LEMON JUICE
fresh
6 6
SLICES SLICES WHITE BREAD
crusty, toasted

Directions

Mix first 7 ingredients in bowl.

Season to taste with salt and pepper.

Cut toasted bread in half. Spoon tomato mixture atop bread and serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 145g (5.1 oz)
Amount per Serving
Calories 109 26% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 177mg 7%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 9%
Sugars g
Protein 6g
Vitamin A 20% Vitamin C 26%
Calcium 6% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
 
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