Pasta & Peppers with Fennel
Yield
2 servingsPrep
10 minCook
20 minReady
30 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 8 | ounces |
mostaccioli
uncooked, tube shaped macaroni |
* |
| 3 | tablespoons |
olive oil
|
|
| 1 | medium |
sweet red bell peppers
cut into thin strips |
|
| 1 | medium |
sweet yellow bell peppers
cut into thin strips |
*
|
| 1 | medium |
green bell peppers
cut into thin strips |
|
| ½ | cup |
scallions, spring or green onions
sliced |
|
| ¼ | teaspoon |
fennel seeds
|
|
| ¼ | teaspoon |
salt
|
|
| ⅛ | teaspoon |
black pepper
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 231.2 | ml/g |
mostaccioli
uncooked, tube shaped macaroni |
* |
| 45 | ml |
olive oil
|
|
| 1 | medium |
sweet red bell peppers
cut into thin strips |
|
| 1 | medium |
sweet yellow bell peppers
cut into thin strips |
*
|
| 1 | medium |
green bell peppers
cut into thin strips |
|
| 118 | ml |
scallions, spring or green onions
sliced |
|
| 1.3 | ml |
fennel seeds
|
|
| 1.3 | ml |
salt
|
|
| 0.6 | ml |
black pepper
|
|
Directions
Cook mostaccioli to desired doneness as directed on package. Drain; rinse with hot water.
Heat olive oil in large skillet over medium-high heat until hot. Add bell peppers and onions; cook and stir 2 to 5 minutes or until crisp-gender. Add mostaccioli, fennel, salt and pepper; blend well. Cook an additional 3 to 5 minutes or until mixture is thoroughly heated, stirring occasionally.
