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Oriental Pork with Hot Mustard Sauce

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Recipe

 

Yield

servings

Prep

20 min

Cook

40 min

Ready

7 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 tablespoon prepared mustard
ground
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1 teaspoon vegetable oil
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1 teaspoon vinegar
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teaspoon salt
optional
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1 dash turmeric
ground
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¼ cup milk
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¼ cup soy sauce, tamari
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2 tablespoons ketchup
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1 tablespoon sugar
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¼ teaspoon molasses
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1 clove garlic
crushed
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1 ½ pounds pork tenderloin
two 12 ounce loins
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1 tablespoon sesame seeds
toasted
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Ingredients

Amount Measure Ingredient Features
15 ml prepared mustard
ground
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5 ml vegetable oil
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5 ml vinegar
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0.6 ml salt
optional
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1 dash turmeric
ground
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59 ml milk
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59 ml soy sauce, tamari
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3E+1 ml ketchup
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15 ml sugar
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1.3 ml molasses
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1 clove garlic
crushed
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680.4 g pork tenderloin
two 12 ounce loins
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15 ml sesame seeds
toasted
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Directions

In a bowl, combine mustard, oil, vinegar, salt if desired and turmeric; gradually add milk until smooth.

Refrigerate.

In a large resealable plastic bag or shallow glass dish, combine soy sauce, ketchup, sugar, molasses and garlic.

Add pork; seal or cover and refrigerate for 4 to 6 hours, turning occasionally.

Place the pork in a shallow roasting pan; discard marinade.

Bake, uncovered, at 350℉ (180℃) F for 40 minutes or until a meat thermometer reads 160 to 170 degrees F.

Let stand for 5 minutes.

Slice pork; sprinkle with sesame seeds if desired.

Serve with the mustard sauce.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 222g (7.8 oz)
Amount per Serving
Calories 26629% from fat
 % Daily Value *
Total Fat 9g 13%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 112mg 37%
Sodium 1190mg 50%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 2%
Sugars g
Protein 76g
Vitamin A 2% Vitamin C 5%
Calcium 6% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 

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