Beef, flank steak (london broil)
About the ingredient beef, flank steak (london broil). Including 171 recipes with beef, flank steak (london broil), nutrition data, and where to find it.
What is beef, flank steak (london broil)?
Beef flank steak is sometimes known as "London broil" in the US.
Flank steak is ideal for marinating.
Nutrition
Nutrition Facts
Serving Size 1 steak (188g)Where found
Beef, flank steak (london broil) is usually found in the meats section or aisle of the grocery store or supermarket.
Food group
Beef, flank steak (london broil) is a member of the Beef Products US Department of Agriculture nutritional food group.
How much does beef, flank steak (london broil) weigh?
| Amount | Weight |
|---|---|
| 1 steak | 188 grams |
Related
Beef Products
| In Chinese: | 牛肉，侧翼牛排（伦敦炙） | |
| British (UK) term: | ||
| en français: | boeuf bifteck de flanc | |
| en español: | arrachera de res |
Recipes using beef, flank steak (london broil)
There are 171 recipes that contain this ingredient.
Barbecued Flank Steak Sandwiches
Barbecued flank steak sandwiches pile thin-sliced steak tossed in a quick smoky-sweet chipotle BBQ sauce onto hoagie rolls with grilled red onion. Bold, saucy, and built for a fast cookout lunch.
Ropa Vieja
Ropa vieja is a classic Cuban shredded beef dish braised in a rich tomato sauce with cumin, oregano, garlic, and green peppers. Served over white rice with fried plantains on the side.
Sesame-Ginger Grilled Marinated Flank Steak
The steak was marinated overnight with the wet paste, which not only added tons of flavour to the steak, but also softened up the meat. It didn't take long to grill it. Then we just simply let it rest for about 10 minutes, which is the crucial part of cooking any meat. This step allows meat to rest, and lock all the juice inside the meat when you slice it.
Kung Pao Beef
Kung Pao beef: velveted flank steak stir-fried with roasted peanuts, fiery dried chilies, and crunchy water chestnuts in a savory-sweet Sichuan sauce. A bold, spicy take on takeout, ready in 40 minutes.
Teriyaki Beef Stir-Fry
Teriyaki beef stir-fry with flank steak in a quick honey-soy-ginger marinade, tossed in a hot wok with broccoli, peppers, and onions. Weeknight ready in 30 minutes, no jarred sauce required.
California-Style Flank Steak
Grilled flank steak rubbed with garlic paste, chili powder, Chinese five spice, and ginger. Marinate for 2 hours, grill for 18 minutes, and serve up bold, smoky slices.
Asian Beef Tacos
The idea of Korean Tacos trucks and the delicious tacos they produce intrigued me. I developed this as my own version of an Asian flavored taco.
Sesame Beef Strips
Easy Chinese sesame beef strips and broccoli. With both stir-fry and microwave directions. Colorful with punchy Asian flavor.
Szechuan Beef Stir-Fry
A quick, easy and delicious sichuan beef stir-fry with varieties of fresh veggies. Frozen vegetables also work perfectly well.
Beef Chow Fun with Black Bean Sauce
Beef chow fun stir-fries marinated flank steak with fresh wide rice noodles, fermented black bean paste, garlic, ginger, onion, and peppers. A 15-minute Cantonese wok classic.
Open-face Flank Steak Sandwiches with Herbed Goat Cheese & Tomatoes
Dress up that leftover flank steak with herbed goat cheese, and juicy and thick tomato slices that are layered on a thick kaiser or bread then heated under the broiler. A delicious, quick and easy week night meal.
Chipotle Chile-Garlic Grilled Flank Steak
A Chipotle pepper adds smokiness in a wet marinade for the flank steak. After marinating the flank steak becomes very tender without being mushy. Perfectly grilled you will be surprised by how tender and juicy the steak comes out; the leftovers are great for sandwiches making quick, easy and delicious meals.
Shanghai Beef
One skillet Chinese style beef and pepper stir fry. Makes a quick and easy all in one weeknight meal.
Slow Cooker Braciole
My version of this classic Italian dish. This is a very interesting recipe. Actually I've tried this already and I was very impressed by its taste. Try this too so that you will experience the goodness of this dish.
Ultimate Grilled Stuffed Flank Steak
Flank steak stuffed and rolled into a pinwheel with ham, cheese and a flavor packed mix of ingredients. Guaranteed to wow your BBQ guests that are lucky enough to partake.
Flank & Greens
Flank steak and greens braised with a Cajun-leaning spice blend, browned flour roux, and a quart of mixed greens. The Louisiana-style one-pot beef-and-rice dinner with deep, smoky depth.
Orjaleves
Orjaleves is a traditional Hungarian pork and beef bone soup: a rich, clear golden broth perfumed with paprika and saffron, full of root vegetables, tender pork and hand-rolled spiral egg noodles. A heritage feast-day soup.
East-West Stir Fry
Thinly sliced flank steak wok-seared with oyster sauce and Chinese wine, piled over wilted bok choy. Just 7 ingredients for a fast, flavorful fusion dinner.
Stir Fried Salted Beef with Hot Chili
Thai stir-fried salted beef with chili: shredded beef cured in salt and fish sauce, fried until crispy, then tossed with hot chilies, celery, and Thai seasoning. A spicy, salty Bangkok street food classic.
Ranch Style Fajitas
Ranch-style fajitas with flank steak marinated overnight in ranch dressing mix, lime juice, and cumin. Grilled, sliced thin, and rolled in warm flour tortillas.
Orange Tangerine Beef
Orange tangerine beef, a Szechuan-style stir fry with flank steak, dried chili peppers, and fragrant dried orange peel for classic smoky citrus-spice heat.
