Search
by Ingredient

What Is Beef chuck and How Can I Use It?

Beef chuck is easier to cook with than it looks. Here's how to choose, use, and store it, what to substitute, and 166 recipes to get you started.

beef chuck

Key Points

  • Beef chuck is a tough, marbled shoulder cut that turns meltingly tender with long, low braising.
  • Its collagen converts to gelatin near 160°F; braise to 195 to 205°F for fork-tender results.
  • Boiling instead of simmering squeezes out moisture and leaves dry, stringy meat.
  • Best for pot roast, beef stew, and chili; brisket or short ribs substitute well.
  • Buy a whole roast and cube it yourself for cheaper, more even stew chunks.

What is beef chuck?

Beef chuck comes from the shoulder and neck of the cow, the part of the animal that works hardest all day. That constant work packs the muscle with connective tissue and fat. It is why a raw chuck steak looks coarse next to a tidy sirloin.

Cook it fast and it fights back, tough and chewy. Cook it low and slow and it turns into the most forgiving, deeply beefy meat in the case. The collagen that makes it tough when raw melts into gelatin once it is held at a simmer.

That gelatin is what gives a pot roast or a bowl of chili its glossy, lip-sticking body.

It is also cheap. Pound for pound, chuck delivers more flavor than the pricey loin cuts, as long as you give it the time it needs.

Cooking With Chuck

Braising is what this cut was born for. Sear the meat hard on all sides first, in a heavy pot over high heat, until a brown crust forms. That crust is flavor you cannot get back later.

Then add liquid until it comes halfway up the meat. Cover the pot and hold it at a bare simmer.

The magic number is internal temperature, not the clock. Collagen starts converting to gelatin in earnest around 160°F (71°C) and keeps going as the meat holds there.

A chuck roast is not done at 145°F like a steak. It is done closer to 195 to 205°F (90 to 96°C), when a fork twists in it with no resistance. Pull it early and it will be dry and tight, the single most common chuck mistake.

Beef chuck steaks

For braised chunks, this cut carries Flemish Carbonades, the Belgian beef-and-beer stew where the gelatin thickens the gravy on its own. Diced chuck is also the backbone of a real chili like Chili Our Way, where hours in the pot do the tenderizing.

Pairings and Common Mistakes

Chuck wants assertive company. Onions, garlic, tomato, red wine, and dark beer all hold up to the cooking time without falling into mush, and so do firm root vegetables. Acidic liquids help break down the tough fibers, so a splash of vinegar or a can of tomatoes earns its place.

The biggest mistake after under-cooking is boiling instead of simmering. A hard boil seizes the muscle fibers and squeezes out moisture, leaving you with dry strings floating in greasy liquid. Keep the surface barely shivering.

Skimming matters too. Chuck renders a lot of fat as it cooks, and letting it pool on top makes the final dish heavy. Spoon some off, or chill the braise overnight and lift the solid cap before reheating.

Substitutes

Beef brisket is the closest swap for low-and-slow cooking. It is leaner and a touch tougher, so it needs the same long braise but benefits from a little extra fat or liquid.

Short ribs work too and bring even more richness, though they cost more and yield less meat per pound.

For stew specifically, bottom round or rump will do, but they have less marbling and can turn dry. Add a spoon of gelatin or an extra hour to compensate.

Avoid swapping in a lean steak cut like sirloin for a braise. It has no collagen to break down, and you will end up with pot-roast-shaped jerky.

Buying and Storing

At the counter, chuck shows up as a whole roast, as thick blade or "7-bone" steaks, and pre-cubed as stew meat. Look for generous white marbling and a deep red color.

For roasts, a visible line of connective tissue running through the cut is a good sign, because that is the collagen that will melt.

Buying a whole roast and cubing it yourself is cheaper. It also gives bigger, more even chunks than the pre-cut stew packs, which often mix sizes.

Keep raw chuck in the coldest part of the fridge and use it within 3 to 5 days. Freeze it well-wrapped for up to 6 months for whole cuts; ground chuck is best used within 3 to 4 months. Thaw in the refrigerator overnight, never on the counter.

Nutrition

Nutrition Facts

Serving Size 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (247g)
Amount per Serving
Calories 842Calories from Fat 558
 % Daily Value *
Total Fat 62.0g 95%
Saturated Fat 24.7g 124%
Trans Fat ~
Cholesterol 256mg 86%
Sodium 160mg 7%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0g 0%
Sugars 0.0
Protein 66.1g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 43%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Quick facts

Where to find beef chuck: Beef chuck is usually found in the meats section or aisle of the grocery store or supermarket.

Food group: Beef chuck is a member of the Beef Products US Department of Agriculture nutritional food group.

In Chinese
牛肉夹头
British (UK) term
Beef chuck
en français
paleron de boeuf
en español
mandril de res

How much does beef chuck weigh?

Amount Weight
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 247 grams
3 ounce 85 grams

Beef Products

Recipes using beef chuck

There are 166 recipes that contain this ingredient.

Chasing Chili

Chasing Chili

StarStarHalf starEmpty starEmpty star

Chasing chili builds a slow-simmered base with ground beef chuck, lean pork, soaked pinto beans, and whole cumin seeds. A two-meat, scratch-bean chili built for a crowd.

Brownsville Chili

Brownsville Chili

StarEmpty starEmpty starEmpty starEmpty star

Texas-style Brownsville chili with ground beef, dried pinto beans, jalapeños, and a hint of cinnamon. A border-town big-batch chili serving up to 32 with that distinctive sweet-savory backbone.

Chili Ala Capt. James Mcdonnell

Chili Ala Capt. James Mcdonnell

StarStarStarEmpty starEmpty star

Beef and Italian sausage chili with a tablespoon of instant coffee for depth, two kinds of beans (kidney and refried), and a Monterey Jack topping. Captain's recipe.

Chunky Black-Bean Chili

Chunky Black-Bean Chili

StarStarStarStarHalf star

Thick ground beef and black bean chili simmered with cumin, oregano, and cayenne. Ready in an hour with a rich, smoky broth that begs for a dollop of sour cream and crusty bread.

Amarillo Chili

Amarillo Chili

StarStarStarStarHalf star

Texas-style green chile chili with bacon, beef, pork, and whole green chiles. Simmers for 2 hours until thick and smoky, finished with pinto beans.

Beef Soup with Lemon Grass (Canh Thit Xao Sa)

Beef Soup with Lemon Grass (Canh Thit Xao Sa)

StarStarStarHalf starEmpty star

Canh Thit Xao Sa: a fragrant Vietnamese beef soup with lemongrass, fish sauce, shallots, and garlic, topped with fresh coriander and scallions. Light, aromatic, and ready in minutes.

Beef & Sausage Chili

Beef & Sausage Chili

StarStarHalf starEmpty starEmpty star

From recipe request: posted by SuzieQue, Great American Recipe Cards, Great Beef Dishes Card # 91 Grp 6.

Buzzard's Breath Chili

Buzzard's Breath Chili

StarStarStarStarHalf star

Buzzard's breath chili is a big-batch, no-beans Texas chili: a mountain of ground beef simmered with pure ground red chile, cumin and oregano, thickened with masa harina. A bold, meaty bowl of red for a crowd.

Terrific Beef Stew

Terrific Beef Stew

StarStarStarStarHalf star

An easy crock pot beef stew recipe. This beef stew with tomato soup, potatoes, and carrots provides plenty of sauce. Perfect for serving with egg noodles, rice or crusty bread.

Favorite Crock Pot Chili

Favorite Crock Pot Chili

StarStarStarStarEmpty star

This savory dish that can easily be made with a crockpot will be your family's favorite chili this winter!

Hearty Stovetop Beef Stew

Hearty Stovetop Beef Stew

StarStarStarHalf starEmpty star

Chock full of beef and loads of veggies that suck up the flavor of the red wine, herbs and garlic. Make up a large batch on the weekend and freeze in individual portions in zipper bags for up to 3 months.

placeholder

Beef Baked in a Barrel

StarStarStarStarStar

Showstopping ground beef flambeed with brandy, mixed with pineapple and mandarin oranges, then baked inside hollowed-out pineapple shells. A retro dinner party centerpiece that earns its 5-star rating.

placeholder

North Carolina Burgers

StarStarStarStarStar

North Carolina burgers with ground chuck mixed with applesauce, onion soup mix, Worcestershire sauce, cracker crumbs, and hot sauce. A juicy, tangy Southern-style burger for the grill.

placeholder

Glazed Sausage Striped Meat Loaf

StarStarStarStarStar

Dress up your meat loaf with this tasty recipe that's easy to follow and understand!

placeholder

Redibase Beef & Barley Soup

StarStarStarStarEmpty star

Hearty beef and barley soup with tender chuck cubes, pearl barley, potatoes, carrots, celery, tomatoes, peas, and mushrooms. A one-pot meal scented with paprika and marjoram.

placeholder

Inside Out Burger with Worcestershire Tomato Ketchup

StarStarStarStarHalf star

Inside-out burger stuffs ground chuck patties with melty Swiss, smoky bacon, chorizo, and red onion, then sears and oven-finishes for a juicy bite. Served on toasted buns with homemade Worcestershire tomato ketchup.

placeholder

Pot Roast in Barbecue Sauce

StarStarStarStarHalf star

Tender beef chuck pot roast slow-simmered in a tangy homemade barbecue sauce with ketchup, vinegar, brown sugar, and Worcestershire. Fork-tender and packed with smoky-sweet flavor.

placeholder

Beef N Beer

StarStarStarStarHalf star

Four pounds of beef chuck braised low and slow in beer with sliced onions, green peppers, chunky mushrooms, ketchup, and mustard. Feeds a crowd of 12 with minimal effort.

placeholder

Beef Stew (Aaronson's)

StarStarStarHalf starEmpty star

A hearty Dutch oven beef stew with seared chuck, red wine, tomatoes, new potatoes, green beans, peas, and carrots simmered low and slow for two hours. No shortcuts, just real stew.

placeholder

Beef & Beer

Empty starEmpty starEmpty starEmpty starEmpty star

Having friends over? Try this succulent and scrumptious beef dish that will satisfy everyone's hunger!

placeholder

Beef with Wine & Mushroom Sauce

Empty starEmpty starEmpty starEmpty starEmpty star

Four-ingredient beef chuck braised in red wine and golden mushroom soup for 3 hours until fork-tender. A hands-off oven roast that makes its own rich, savory gravy.

placeholder

Chili Salsa Beef

Empty starEmpty starEmpty starEmpty starEmpty star

Chili salsa beef made with braised chuck simmered in chunky salsa, brown sugar, and soy sauce, finished with fresh cilantro and lime. A tender, saucy beef stew served over rice.

placeholder

Mom's Slow Cook Chili

Empty starEmpty starEmpty starEmpty starEmpty star

Mom's slow cook chili made with ground beef chuck, tomato sauce, chili beans, and paprika. Works in a crockpot for 8 hours or a pressure cooker in under 30 minutes.

placeholder

Favourite Provencal Beef Stew

Empty starEmpty starEmpty starEmpty starEmpty star

Provencal beef stew (daube) marinates chuck overnight in red wine vinegar, garlic, thyme, and orange zest, then braises low and slow in dry red wine for fork-tender meat with sun-soaked southern French character.

placeholder

Sage Pot Roast

Empty starEmpty starEmpty starEmpty starEmpty star

Sage pot roast braised in beef broth with red potatoes, carrots, and onions until fork-tender. A one-pot Sunday dinner with a thickened pan gravy from the drippings.

placeholder

Favorite Moussaka

Empty starEmpty starEmpty starEmpty starEmpty star

Ground beef simmered with warm cinnamon, oregano, and tomato sauce layered between broiled eggplant slices for this beloved Greek comfort food. A family-friendly take on classic moussaka.

placeholder

Hearty Beef Vegetable Stew

Empty starEmpty starEmpty starEmpty starEmpty star

Slow cooker beef stew with chuck roast, potatoes, carrots, and onion seasoned with Old Bay. Just dump everything in the crockpot and let it cook on high for six hours.

placeholder

Stuffed Beef Dogs

Empty starEmpty starEmpty starEmpty starEmpty star

Cheese-stuffed beef dogs made from seasoned ground chuck with a melty cheddar center, broiled until golden and served in buns. A kid-friendly dinner ready in 30 minutes.

placeholder

Slow Cook Spanish Rice

Empty starEmpty starEmpty starEmpty starEmpty star

Slow cooker Spanish rice with ground beef, tomatoes, green peppers, and chili powder. Dump it all in the crock pot and let it simmer for 6 to 8 hours.

placeholder

Diane's Favourite Hamburgers

Empty starEmpty starEmpty starEmpty starEmpty star

Skillet hamburgers topped with sauteed mushrooms and onions in a Worcestershire, lemon, and garlic pan sauce. Steak Diane flavors on a burger, one pan.

placeholder

Peppered Meat Loaf

Empty starEmpty starEmpty starEmpty starEmpty star

Pepper your meat loaf with this savory recipe that will find a place in your heart and your tummy.

placeholder

Traditional Boeuf Bourguignonne

Empty starEmpty starEmpty starEmpty starEmpty star

Streamlined boeuf bourguignonne with beef chuck, bacon, garlic, and dry red wine simmered for two hours. A simplified take on the classic French stew with eight core ingredients.

placeholder

Moslem-Style Pot Stickers

Empty starEmpty starEmpty starEmpty starEmpty star

Halal-style pot stickers filled with beef and lamb, napa cabbage, scallion, and a hint of orange zest, then pan-fried and steamed for crisp bottoms and tender tops. Pleated, juicy dumplings with a dipping sauce.

placeholder

Oven-Baked Bourguignonne

Empty starEmpty starEmpty starEmpty starEmpty star

Beef bourguignonne baked in the oven with red wine, carrots, mushrooms, and tomatoes, served over buttered egg noodles. The classic French braise made hands-off with no stovetop searing required.

placeholder

Texas Style Chili

Empty starEmpty starEmpty starEmpty starEmpty star

Texas-style chili with cubed beef chuck, no beans, simmered with chili powder, green peppers, tomatoes, and oregano. Topped with cheese and raw onion.

placeholder

Five-Alarm Beef Chili

StarStarStarStarStar

Five-alarm slow cooker beef chili with cubed chuck, jalapenos, beer, and a bold hit of chili powder and cumin. No beans, no tomatoes, all heat. Texas-style.

placeholder

Chili Our Way

StarStarStarStarStar

Discover an authentic Texas-style beef chuck chili recipe with toasted chilies and cocoa for rich flavor; easy no-beans homemade chili perfect for beginners, game day crowds, or cozy family dinners with gluten-free options and spicy variations.

placeholder

Lemon Barbecued Meat Loaves

StarStarStarStarStar

Lemon barbecued meat loaves: 6 individual beef chuck loaves basted with a tangy ketchup sauce spiced with allspice, cloves, and dry mustard, each topped with a fresh lemon slice. Ready in 1 hour.

placeholder

Flemish Carbonades

StarStarStarStarStar

Flemish carbonades is a Belgian beef stew braised in beer with onions and garlic in the slow cooker. Fork-tender beef chuck in a thick, malty gravy.

placeholder

Viennese Beef Soup

StarStarStarStarHalf star

Traditional Viennese beef soup simmered from scratch with chuck, marrow bones, leeks, celeriac, turnips, and cauliflower. Rich, clear broth with tender meat and root vegetables.

placeholder

Josh's Beef & Tequila Stew

StarStarStarStarHalf star

Beef chuck stew braised with tequila, bacon, chickpeas, tomatoes, and fresh cilantro. A Southwestern-style one-pot stew with smoky depth and a tequila kick.

placeholder

Roquefort Meat Loaf

StarStarStarStarHalf star

Roquefort meat loaf rolls a three-meat blend of beef, pork and veal around a creamy Roquefort and bread filling, jelly-roll style. Sliced like a pinwheel for a dinner-party meatloaf with serious blue cheese punch.

placeholder

Chili Woody Desilva

StarStarStarStarHalf star

A competition-style Texas chili with coarse-ground beef chuck, no beans, and a bold spice blend of cumin, oregano, woodruff, and pequin chilis. Simmered for hours and thickened with corn flour.

placeholder

Red-Cooked Beef & Carrots

StarStarStarStarHalf star

Red-cooked beef and carrots braises chuck in teriyaki with fennel seed, clove, and scallions. A Chinese-style home braise served over noodles with warm aromatic depth.

placeholder

Fuzzy's Fantastic South Texas Road Meat Chili

StarStarStarHalf starEmpty star

Fuzzy's Fantastic South Texas Road Meat Chili recipe

placeholder

Italian Meatballs in a Basket

StarStarStarHalf starEmpty star

Delicious Italian meatballs are served in a bread basket, absolutely delicious and flavorful!

placeholder

Company Chili

StarStarHalf starEmpty starEmpty star

Slow-simmered beef chuck chili with cumin, oregano, and chili powder, made a day ahead for deep flavor. Topped with sour cream and fresh lime.

placeholder

Reno Red

StarEmpty starEmpty starEmpty starEmpty star

Reno Red competition-style chili with coarse-ground beef, dried red chiles, cumin, oregano brewed in beer, and masa flour. No beans, all meat, pure heat.

placeholder

California Mincemeat

Empty starEmpty starEmpty starEmpty starEmpty star

Savory ground beef and pork simmered with olives, capers, raisins, and almonds in a spiced tomato sauce. A picadillo-style dish served over rice, bread, or in pita pockets.

placeholder

Daube of Beef

Empty starEmpty starEmpty starEmpty starEmpty star

Slow cooker beef daube braised in white wine and brandy with shallots, ham, orange peel, and Provencal herbs. A French stew made effortless in a crockpot.

All 166 recipes

More beef chuck recipes

List of all ingredients