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Mom's Slow Cook Chili

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Recipe

 

Yield

4 servings

Prep

30 min

Cook

8 hrs

Ready

8 hrs
Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 pound beef chuck
ground
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3 each tomato sauce
canned, 8 ounces each
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1 teaspoon chili powder
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1 large can chili beans
*
1 x onion powder
to taste
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1 x garlic powder
to taste
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3 cups water
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½ teaspoon paprika
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Ingredients

Amount Measure Ingredient Features
453.6 g beef chuck
ground
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3 each tomato sauce
canned, 8 ounces each
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5 ml chili powder
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1 large can chili beans
*
1 x onion powder
to taste
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1 x garlic powder
to taste
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7.1E+2 ml water
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2.5 ml paprika
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Directions

Brown the hamburger in a pan or at the bottom of the pressure cooker.

Add salt, pepper, onion powder and garlic powder to taste.

Add the tomato sauce, water, chili powder and paprika.

Stir well.

Mount the lid on the pressure cooker and bring to full pressure.

Let the gauge rock for 10 minutes slowly.

Bring pressure down immediately by immersing in water or letting water run over the top of the cooker.

Remove lid and add entire can of chili beans.

Place on stove at low-medium heat until mixture heats thoroughly.

Serve with crackers or biscuits.

If you use a crock-pot instead: Follow basic directions, putting all ingredients except chili beans together in the pot.

Let cook about 7 to 8 hours.

Add the chili beans in the last 2 hours or so.

If you don't have time for that, you can cook it all in the pot, then transfer it to a stock pot before adding the chili beans.

Heat that on the stove for a few minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 292g (10.3 oz)
Amount per Serving
Calories 45657% from fat
 % Daily Value *
Total Fat 29g 45%
Saturated Fat 11g 57%
Trans Fat 0g
Cholesterol 118mg 39%
Sodium 106mg 4%
Total Carbohydrate 5g 5%
Dietary Fiber 3g 12%
Sugars g
Protein 66g
Vitamin A 18% Vitamin C 41%
Calcium 5% Iron 28%
* based on a 2,000 calorie diet How is this calculated?
 

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