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Favorite Moussaka

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Submitted by rogreadum

Ground beef simmered with warm cinnamon, oregano, and tomato sauce layered between broiled eggplant slices for this beloved Greek comfort food. A family-friendly take on classic moussaka.

YIELD

8 servings

PREP

10 min

COOK

45 min

READY

1 hrs

This streamlined moussaka brings the soul-warming flavors of Greek tavernas to your weeknight table without the fuss of traditional bechamel sauce.

The meat sauce gets its distinctive character from an unexpected spice: cinnamon, which adds subtle warmth that plays beautifully against the oregano and basil.

Broiling the eggplant slices instead of frying them keeps this version lighter while still achieving that tender, melt-in-your-mouth texture.

Kitchen Tips

  • Mix the bread crumbs into the sauce just before assembling to prevent them from getting soggy
  • Brush both sides of eggplant slices with butter before broiling for even golden color
  • Let the meat sauce simmer the full 30 minutes to develop deep, concentrated flavors

Ingredients

Meat sauce
2 30
TABLESPOONS ML BUTTER
or margarine
1 237
CUP ML ONIONS
chopped
1 ½ 680.4
POUNDS G BEEF CHUCK
ground
1 1
CLOVE CLOVE GARLIC
minced
1 5
TEASPOON ML OREGANO
1 5
TEASPOON ML BASIL *
¾ 3.8
TEASPOON ML CINNAMON
1 5
TEASPOON ML SALT
0.6
TEASPOON ML BLACK PEPPER
to taste
16 462.4
OUNCES ML/G TOMATO SAUCE
2 30
TABLESPOONS ML BREAD CRUMBS
Eggplant
2 2
EACH EGGPLANTS
unpeeled *
½ 118
CUP ML BUTTER
0.6
TEASPOON ML SALT AND BLACK PEPPER *
Cream sauce
2 30
TABLESPOONS ML BUTTER
2 30
TABLESPOONS ML ALL-PURPOSE FLOUR

Directions

Melt butter, sauté onion, meat and garlic, stirring until brown. Add herbs and spices and tomato sauce; bring to a boil. Reduce heat, simmer, uncovered, about 30 min.

Just before assembling casserole, mix bread crumbs into sauce.

Halve eggplants lengthwise. Cut each half across into ½ inch slices. Place slices in bottom of broiler pan. Sprinkle with salt and pepper and brush with butter.

Broil 4 inches from heat four minute on each side.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 191g (6.7 oz)
Amount per Serving
Calories 486 72% from fat
 % Daily Value *
Total Fat 39g 60%
Saturated Fat 19g 97%
Trans Fat 0g
Cholesterol 134mg 45%
Sodium 492mg 20%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 6%
Sugars g
Protein 49g
Vitamin A 15% Vitamin C 16%
Calcium 4% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
 

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