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Five-Alarm Beef Chili

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Recipe

 

Yield

6 servings

Prep

30 min

Cook

6 hrs

Ready

6 hrs
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
¼ cup vegetable oil
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3 pounds beef chuck
boneless, cubed
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2 each onions
chopped
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2 each green bell peppers
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4 ounces jalapeño pepper
chopped
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cup chili powder
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1 tablespoon oregano
dried
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2 teaspoons cumin
ground
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1 teaspoon salt
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1 cup beer
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Ingredients

Amount Measure Ingredient Features
59 ml vegetable oil
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1.4 kg beef chuck
boneless, cubed
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2 each onions
chopped
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2 each green bell peppers
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115.6 ml/g jalapeño pepper
chopped
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79 ml chili powder
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15 ml oregano
dried
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1E+1 ml cumin
ground
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5 ml salt
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237 ml beer
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Directions

Heat 2 tablespoons of oil in a skillet over medium heat.

Add the beef and brown all sides.

Transfer to Crock-Pot.

Add the remaining 2 tablespoons oil to the skillet and sauté the onions and green peppers until soft.

Transfer to Crock -Pot.

In Crock-Pot, stir in the jalapenos, chili powder, oregano, cumin, salt, and beer.

Cover and cook on Low 6 to 8 hours or on High 3 to 4 hours.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 541g (19.1 oz)
Amount per Serving
Calories 134967% from fat
 % Daily Value *
Total Fat 100g 153%
Saturated Fat 36g 180%
Trans Fat 0g
Cholesterol 354mg 118%
Sodium 819mg 34%
Total Carbohydrate 4g 4%
Dietary Fiber 3g 11%
Sugars g
Protein 186g
Vitamin A 7% Vitamin C 95%
Calcium 9% Iron 67%
* based on a 2,000 calorie diet How is this calculated?
 

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