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What Is Beef roast and How Can I Use It?

Beef roast is easier to cook with than it looks. Here's how to choose, use, and store it, what to substitute, and 60 recipes to get you started.

beef roast

Key Points

  • "Beef roast" splits two ways: tender rib or loin cuts dry-roast, tough shoulder cuts braise.
  • Sear hard, then finish around 300°F (150°C) so the inside cooks evenly, not a gray band.
  • Cook to temperature: pull at 130°F (54°C) for medium-rare, allowing 5 to 10 degrees carryover.
  • Rest 15 to 20 minutes, then carve across the grain to shorten fibers and tenderize each slice.
  • Lean round roasts dry out fast; buy marbled cuts and slice them thin.

What is beef roast?

A beef roast is a large, solid piece of beef meant to cook in one piece and get carved at the table.

It is the centerpiece cut, the Sunday dinner and the holiday platter, the thing the rest of the meal arranges itself around. The word covers two very different jobs, and that split is where most cooks go wrong.

A tender roast off the rib or loin wants a hot, dry oven and gets sliced juicy and pink. A tough roast off the shoulder or leg wants liquid and hours of low heat until it pulls apart.

This page is about the first kind, the dry oven roast. For the braised, fall-apart version, see beef roast, pot roast.

Choosing a Cut

Match the cut to how you want to cook it. For a tender oven roast, the rich and forgiving choice is a beef rib roast, the standing rib or prime rib, marbled enough to stay juicy even if you overshoot a little.

Leaner and cheaper are the round cuts: a beef roast, rump or a beef eye of round roast. These carry almost no fat, so they dry out fast and reward careful cooking and thin slicing.

The beef roast, tri-tip from the sirloin sits in between, beefy and a little tender, good on the grill or in the oven.

One cut to keep out of a dry oven is the beef chuck roast. That hard-working shoulder muscle is built for braising and turns to leather when roasted dry.

Roasting Method

Pull the roast from the fridge an hour ahead so it cooks evenly. Pat it dry and salt it well, and if it is a lean roast, salt it the night before and leave it uncovered in the fridge.

Brown is flavor. Sear the surface hard in a hot pan or under the broiler, or roast in a very hot oven for the first 15 minutes, then drop the heat to around 300°F (150°C) to finish gently.

A low oven cooks the inside evenly and keeps more of it at the doneness you want, instead of a thick gray band under the crust.

Use a thermometer in the thickest part and cook to temperature rather than the clock.

Pull at 130°F (54°C) for medium-rare or 140°F (60°C) for medium, remembering the roast climbs another 5 to 10 degrees while it rests. Both the Roast Beef in the Clay Pot and the classic Holiday Beef Rib Eye Roast lean on this gentle, low-oven approach.

Resting and Carving

Rest the roast 15 to 20 minutes under loose foil before you cut it. The juices redistribute into the fibers instead of flooding the board, and a roast carved straight out of the oven loses far more of them.

Then carve across the grain. Find the direction the muscle fibers run and cut at a right angle to them, which shortens each fiber and makes every slice more tender. On lean round roasts, slice as thin as you can.

This method carries across all the named roasts. Once it clicks for one cut, it works for the rest.

Buying and Storing

Look for bright cherry-red meat with creamy white marbling. A roast with fat threaded through it cooks more forgivingly than a dead-lean one. Figure on about ½ pound (225 g) of boneless roast per person, a little more for bone-in.

Keep raw roasts on the bottom shelf of the fridge and cook within three to five days. To freeze, wrap tight to block air; a roast holds up to a year, though the texture softens the longer it sits.

Thaw in the refrigerator, never on the counter, where the surface warms into the bacteria danger zone before the center thaws. Leftover cooked roast keeps three to four days and makes excellent roast beef sandwiches.

Types of beef roast

Specific kinds of beef roast and the recipes that use them.

beef chuck roast

Beef chuck roast

Beef chuck roast is the cut from the shoulder of the steer, the classic pot-roast and braising piece. It is what most people picture when they say "pot roast," and it is the cheap, hard-working cut that turns into the most tender thing on the table.

The shoulder does a lot of work, so it is full of connective tissue and collagen. That is exactly why it braises so well: given time and moisture, the collagen melts into gelatin and the meat goes silky.

Try to cook it fast or pull it early and it fights back, tough and chewy. Chuck is a slow cut, and the slowness is the whole point.

roast beef

Roast beef

Roast beef is the cooked, sliced result, not a cut you buy raw. It is what comes off a beef roast after it leaves the oven: a piece of beef seasoned and oven-roasted, then carved into slices for dinner or sandwiches.

The term is a little loose. On a dinner plate it usually means a whole roast, carved thick and served warm with gravy. At the deli counter it means thin, cold slices for sandwiches, often cooked rare and pink.

Either way the meat starts as a roasting cut, anything from a lean round to a rich rib roast, and the quality of the slice comes down to how it was cooked and carved.

beef roast, rump

Beef roast, rump

A rump roast is a lean, economical beef roast cut from the bottom round, the muscle at the back of the hind leg above the rump. It is one of the cheaper roasting cuts, and that low price comes with a catch.

The hind leg works hard, so the meat is firm and full of flavor but very lean, short on fat. With almost no marbling to keep it moist, a rump roast dries out fast and turns chewy if you overcook it even a little.

Cooked with care, though, it carves into clean, tender slices and stretches a long way for the money.

Beef roast, pot roast

A pot roast is not a particular cut so much as a method: a tough beef roast browned and then braised slowly in liquid until it pulls apart with a fork. The "pot" is the point, a covered pot doing low, wet, patient work.

The cut underneath is almost always a hard-working, collagen-rich piece, most often a beef chuck roast from the shoulder. Brisket and the various round roasts get the pot-roast treatment too.

What makes it tender is time. The slow simmer in liquid melts the meat's connective tissue into gelatin, so a cut that would be tough as a steak turns silky and sliceable.

beef eye of round roast

Beef eye of round roast

An eye of round roast is a cylindrical, very lean beef roast cut from the back of the hind leg. It is one of the cheapest roasts in the case, neat and uniform in shape, and it is also one of the trickiest to cook well.

The catch is that it is both lean and tough. It comes from a hard-working leg muscle, so it has the firm, chewy fibers of a working cut but almost none of the fat or collagen that make other tough cuts forgiving.

That combination means it punishes overcooking faster than almost any roast. Get it right, though, and it slices into clean rosy rounds as good as deli roast beef.

Beef rib roast

A beef rib roast is the big, tender beef roast from the rib section, the same muscle that ribeye steaks come from. Left whole and bone-in it is the standing rib roast, and when it is the centerpiece of a holiday table most people call it prime rib.

It is the king of roasting cuts. Generously marbled and from a muscle that does little work, it cooks up rich and tender with very little effort, which is exactly why it costs what it does.

Beef roast, rib-eye

A beef rib-eye roast is the boneless version of the beef rib roast, the same tender rib-section muscle that gives us ribeye steaks, with the bones removed and tied into a neat cylinder.

It is the easy-carving cousin of the standing rib roast. You lose the drama of the bones and a little of the juiciness they add, but you gain a roast that slices cleanly into boneless rounds with no bones to work around.

Beef roast, tri-tip

A beef tri-tip is a small, triangular beef roast cut from the bottom sirloin, usually 1½ to 2½ pounds (700 g to 1.1 kg). It is a California barbecue classic, beefy and reasonably tender, sitting nicely between a cheap round roast and a pricey rib roast.

For years it was a regional secret, often ground into burger before Santa Maria pitmasters turned it into the star of the grill. It has plenty of flavor and just enough marbling to stay juicy when cooked right.

Nutrition

Nutrition Facts

Serving Size 1 roast (yield from 690g raw meat) (569g)
Amount per Serving
Calories 1183Calories from Fat 566
 % Daily Value *
Total Fat 63.0g 97%
Saturated Fat 23.2g 116%
Trans Fat ~
Cholesterol 477mg 159%
Sodium 301mg 13%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0g 0%
Sugars 0.0
Protein 148.2g
Vitamin A 0% Vitamin C 0%
Calcium 11% Iron 52%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Quick facts

Where to find beef roast: Beef roast is usually found in the meats section or aisle of the grocery store or supermarket.

Food group: Beef roast is a member of the Beef Products US Department of Agriculture nutritional food group.

In Chinese
烤牛肉
British (UK) term
Beef roast
en français
rôti de bœuf
en español
asado de carne de vacuno

How much does beef roast weigh?

Amount Weight
1 roast (yield from 690g raw meat) 569 grams

Beef Products

Recipes using beef roast

There are 305 recipes using and its varieties.

Bob's Beef Chili

Bob's Beef Chili

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Nothing is better than a bowl of warm chili in a cold day. It's cozy and warm you up.

Skillet Pot Roast with Vegetables

Skillet Pot Roast with Vegetables

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My mother's recipe from a page torn out of a cookbook years ago. Great for leftovers.

Delicious Instant Pot Pot Roast

Delicious Instant Pot Pot Roast

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Wow, the pot roast came out so flavourful and the gravy was also very tasty. We thinly sliced the leftover, used in sandwiches and wraps. Bravo!

Basil Beef Roast

Basil Beef Roast

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Tender braised beef chuck roast with basil, garlic, and onions in savory pan drippings. Simple Dutch oven pot roast that simmers low and slow for 2.5 hours.

Terry's Italian Crockpot Beef

Terry's Italian Crockpot Beef

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A Chicago style beef for your slow cooker. Super easy and tastes great.

Best Pressure Cooker Pot Roast

Best Pressure Cooker Pot Roast

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The pressure cooker certainly shortened the cooking time significantly, and the roast came out so tender. I didn't have tomato juice, so used tomato sauce instead, and the result was still wonderful. Saved it into my recipe box as well.

Black Bean Chili Con Carne with Cilantro Pesto

Black Bean Chili Con Carne with Cilantro Pesto

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Black Bean Chili Con Carne with Cilantro Pesto recipe

Savory Crockpot Pot Roast

Savory Crockpot Pot Roast

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An easy savory pot roast for your slow cooker. Cooked with carrots, potatoes and garlic with horseradish. Truly a one pot main dish for dinner.

Greek Sandwich

Greek Sandwich

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Topped with Tzaziki, olives and Greek feta cheese with cucumber, tomato, lettuce and onion. You can use any favorite sliced meat or vegetarian slices. Quick, easy and delicious!

Basic Shepherds Pie

Basic Shepherds Pie

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Shepherd's pie with seasoned ground beef, leftover roast beef, vegetables, and a fluffy mashed potato top finished under the broiler. A hearty pub-style casserole that uses up Sunday roast.

5 Star Prime Rib Roast

5 Star Prime Rib Roast

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"Prime rib is one of the most delectable dinners there is. We order it in our favorite upscale restaurant on special occasions, but few consider they have the skill to make it at home. Yes, you do and here's how. It will compare to the finest you've ever eaten and you'll be be amazed at how easy it is to do. It's not a budget dinner, so go to a reputable butcher and buy the best quality 'Prime' Rib roast available.

Roast Beef in the Clay Pot

Roast Beef in the Clay Pot

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Roast beef steamed in the clay pot is a different experience. The meat has a delightful texture you can't find in beef cooked any other way.

Philly Cheese Steak Wraps

Philly Cheese Steak Wraps

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The combination of sauteed sweet bell peppers, onions, roasted beef and gooey-melted cheese was super tasty, then wrapped with a whole-grain flour tortilla. A quick and well balanced meal on both flavor and nutrients is ideal for a busy week day.

All American Pot Roast

All American Pot Roast

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A simple classic American style pot roast. Cooks slowly creating a complete one pot meal.

Indonesian Beef Rendang

Indonesian Beef Rendang

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Serve with steamed rice and pair with spiced ale or imperial brown ale.

Spanish Pot Roast

Spanish Pot Roast

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Spanish pot roast, a chuck roast browned and slow-braised in tomatoes, red wine, and beef stock with peppers, Spanish onion, and warm cumin and paprika. Fork-tender beef in a rich, smoky sauce.

Old Fashioned Beef Stew

Old Fashioned Beef Stew

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This is a very basic beef stew. It’s easy, delicious and inexpensive to make. While there are hundreds of variations of this traditional recipe, it’s hard to improve on this version’s savory and comforting goodness.

German Sauerbraten

German Sauerbraten

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Classic German beef pot roast that is marinated with vinegar, spices and seasonings. It's traditionally served with red cabbage and/or spaetzle or even pasta. Perfect for celebrating Oktoberfest.

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Sam Arnold's Cowboy Pot Roast

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Cowboy pot roast braised with dried apricots, blanched leeks, and lemon zest in beef stock. A Western-style braise with sweet-savory depth and fork-tender beef.

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Brigitte's Sauerbraten

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Brigitte's sauerbraten marinates beef for three days in buttermilk and red wine, then braises it in bacon drippings with tomato and carrots into a tender German pot roast finished with a rich cornstarch gravy.

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Beefy Shepherd's Pie

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A rich beef shepherd's pie built from ground roast beef braised with red wine, cognac, mushrooms, and thyme, under a buttery nutmeg mash glazed golden with egg yolk. A deeply savory upgrade on the classic.

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Sloppy Joe Pot Roast

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Fork-tender beef pot roast braised in a sloppy joe-spiced tomato sauce with potatoes, carrots, and zucchini. A low-and-slow one-pot dinner that feeds a hungry crowd.

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Smorrebrod (Denmark)

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A traditional Danish Smørrebrød spread with smoked salmon, shrimp, roast beef, ham, blue cheese, eggs and fresh fruit on rye bread. A stunning no-cook platter that feeds 12.

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Italian Pot Roast

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If you're tired of making the same old dinner with the same old taste, then you have to try this succulent pot roast!

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Philly Steak Sandwich

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Lightened Philly cheesesteak-style sandwich with shaved lean roast beef, sautéed green peppers and onions, and melted reduced-fat cheddar on whole-wheat buns. A 20-minute cheesesteak shortcut for two.

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Beef with Hot Sauce

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Slow-braised shredded beef chuck in a spicy, tangy sauce with taco sauce, brown sugar, vinegar, and chili powder, piled high on soft buns. Feeds eight hungry people and takes about 4 hours.

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Half-Time Beef Sandwiches

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Roast beef sandwiches on kaiser rolls with a horseradish cream cheese spread, chopped apple, and walnuts. A no-cook game day sandwich ready in 15 minutes with bold, crunchy layers.

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Smoky Beef & Black Eyed Peas

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Slow cooker beef chuck roast simmered all day with black-eyed peas, carrots and green chiles, finished with a hit of hickory liquid smoke. Set it and forget it for 9 to 10 hours.

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Ho'O Kanaka Stew

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Ho'o Kanaka Stew, a traditional Hawaiian beef and vegetable stew thickened with poi. Salt pork, chuck, cabbage, and tropical staples in one rustic pot.

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Slow Cooker Pot Roast

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Slow cooker pot roast that practically makes itself: a beef roast braised low in cream of celery soup and dry onion soup mix until fork-tender, with rich gravy built right in. A 4-ingredient dump-and-go dinner.

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Perfect Pot Roast

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Classic pot roast rubbed with seasoned salt, onion powder, and garlic, then browned and braised low and slow with onion, green pepper, bay leaves, and thyme. Pan juices thicken into rich gravy.

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Pot Likker Chili with Beans

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Southern pot likker chili built on collard-green broth with smoked chuck, ground beef, pintos, chipotle, habanero, and a splash of beer. Long-simmered, deeply smoky, bowl-licking good.

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Horseradish Beef Sandwiches

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Roast beef sandwich on pumpernickel with creamy horseradish sauce, pickled beets, lettuce, and mayo. A tangy, savory deli sandwich with an Eastern European twist.

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Captain's Table Bbq'D Roast

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Grilled 5-pound beef roast studded with garlic, soaked in a white wine and Dijon marinade, then glazed with a honey-soy-ginger sauce spiked with Thai chili. Feeds 6 hungry people.

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Tarragon Beef & Pasta Salad

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A succulent pasta salad that's perfect for a light summer dinner in the backyard.

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Hot & Cold Salad Sampler

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Hot and cold salad platter with crispy roasted potato wedges, sliced roast beef, tomato, cucumber, red onion, and artichoke hearts. Served with a creamy Italian sour cream dip.

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Smoked Prime Rib

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An 8-pound prime rib rubbed with dry seasonings and smoked low and slow over indirect heat until medium-rare, finished with crushed rosemary. The ultimate showstopper roast for 8.

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Rice with Kim Chee (Kim Chee Bap)

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NOTE: The flavor of this dish depends on the flavor of the Kimchee.

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Chinese Pot Roast

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Chinese pot roast with beef chuck braised in stir-fry sauce and burgundy wine with mushrooms. A tender, Asian-style pot roast with glossy mushroom gravy.

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Bacon Boeuf Burgundy Bourguignon

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Beef bourguignon braises floured chuck in a full bottle of Burgundy with bacon, cognac and herbs until the meat falls apart. Finished the classic way with browned pearl onions and sauteed mushrooms.

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Carbonnade

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Belgian carbonnade braises beef chuck and smoked ham in dark beer with onions, carrots, and herbs, finished with scotch, vinegar, and toasted walnuts. Deep stew flavor in every spoonful.

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Glace Beef la Louisanne

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Rotisserie beef rump roast marinated in bourbon, honey, and Worcestershire, stuffed with walnuts, pistachios, and broccoli. A Louisiana-style showpiece roast sliced thin over rice.

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Special Burritos Crockpot

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Have some fun making and enjoying this scrumptious crockpot dish.

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Favourite Shepherd's Pie

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Cottage pie made with cubed leftover roast beef, white wine gravy, corn, and a piped mashed potato top crowned with sharp cheddar. A British comfort-food classic for using up Sunday roast.

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Tex-Mex Biscuit Sandwiches

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Tex-Mex biscuit sandwiches stuff cornmeal-coated refrigerator biscuits with roast beef, taco sauce, barbecue sauce, olives, and cheddar. Baked golden with a sour cream dollop on top.

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Easy Peachy Beef Toss

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Beef and peach salad tossed with romaine, avocado, and a sweet BBQ-Italian dressing. A no-cook main dish that uses leftover roast beef and canned peaches.

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Daube Glace

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Daube glace: the classic New Orleans cold beef aspic from Louisiana Creole tradition. Shredded pot roast suspended in jellied savory consomme with celery, lemon, and Tabasco. A summer Creole appetizer.

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Charcoaled Chuck Roast

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Grilled chuck roast marinated overnight in red wine vinegar, thyme, and bay leaf with a microwave pre-cook for even doneness. A budget cut turned into tender charcoal-grilled beef.

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Granma's Pot Roast

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Grandma's pot roast cooks a chuck roast with carrots, potatoes, and onions in one dish until everything turns fork-tender. A classic Sunday-supper beef dinner with built-in gravy from the savory pan juices.

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Baked Beef

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Baked beef braises cubed roast with onions, flour, garlic powder, and beef broth in one roaster for fork-tender cubes and a thick built-in gravy. Old-school weeknight comfort food.

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