Barbeque Pork Roast
Trans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | pounds |
beef roast
or pork |
|
| ½ | cup |
onions
chopped |
|
| 1 | tablespoon |
sugar
|
|
| 1 | teaspoon |
dry mustard
|
|
| 2 | teaspoons |
salt
|
|
| 1 | teaspoon |
black pepper
|
|
| 2 | teaspoons |
paprika
|
|
| ¼ | cup |
apple cider vinegar
|
|
| 1 | tablespoon |
worcestershire sauce
|
|
| 1 | cup |
ketchup
|
|
| 1 | cup |
water
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1.4 | kg |
beef roast
or pork |
|
| 118 | ml |
onions
chopped |
|
| 15 | ml |
sugar
|
|
| 5 | ml |
dry mustard
|
|
| 1E+1 | ml |
salt
|
|
| 5 | ml |
black pepper
|
|
| 1E+1 | ml |
paprika
|
|
| 59 | ml |
apple cider vinegar
|
|
| 15 | ml |
worcestershire sauce
|
|
| 237 | ml |
ketchup
|
|
| 237 | ml |
water
|
|
Directions
Mix all ingredients but meat in saucepan over medium heat.
Simmer for 3 to 5 minutes.
Pour over roast in roasting pan. Cook in 325℉ (160℃) oven for 3 hours.
Baste frequently.
Shred roast after it has cooled. Serve with rolls or on noodles.
The roast will just fall apart - juicy and tender.
