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Easy Pot Roast

 

32

Yield

6

servings

Prep

30

min

Cook

5

hrs

Ready

5

hrs

Trans-fat Free
 

Ingredients

4 pounds beef roast
boneless
1 tablespoon vegetable oil
1 tablespoon butter
1 each onions
large
1 can tomatoes, stewed, canned
14 1/2 ounces
*
1 cup beef stock
1 jar horseradish
small
*
½ teaspoon seasoning mix
Mrs. Dash
*
½ teaspoon seasoning mix
beau mond, or salt
*
½ teaspoon garlic
garlic pepper
3 tablespoons all-purpose flour
¼ cup water
cold

Directions

I put everything except the additives for gravy into either a roaster (covered), or a crockpot and let it cook on a low temperature for 4 or 5 hours.

Then, remove meat to serving plate and keep warm; dissolve flour in cold water, then add 2 tablespoons hot cooking liquid.

Add to remainder of cooking liquid, and stir constantly until thickened.

Serve sliced meat with hot gravy.

Makes 6 to 8 servings and 1 quart of gravy.

Enjoy!!

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 569g (20.1 oz)
Amount per Serving
Calories 105248% of calories from fat
 % Daily Value *
Total Fat 56g 87%
Saturated Fat 21g 104%
Trans Fat 0g
Cholesterol 389mg 130%
Sodium 522mg 22%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 5%
Sugars g
Protein 242g
Vitamin A 4% Vitamin C 12%
Calcium 12% Iron 49%
* based on a 2,000 calorie diet How is this calculated?

 

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