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Easy Pot Roast

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Recipe

 

Yield

6 servings

Prep

30 min

Cook

5 hrs

Ready

5 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
4 pounds beef roast
boneless
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1 tablespoon vegetable oil
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1 tablespoon butter
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1 each onions
large
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1 can tomatoes, stewed, canned
14 1/2 ounces
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1 cup beef stock
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1 jar horseradish
small
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½ teaspoon seasoning mix
Mrs. Dash
*
½ teaspoon seasoning mix
beau mond, or salt
*
½ teaspoon garlic
garlic pepper
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3 tablespoons all-purpose flour
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¼ cup water
cold
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Ingredients

Amount Measure Ingredient Features
1.8 kg beef roast
boneless
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15 ml vegetable oil
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15 ml butter
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1 each onions
large
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1 can tomatoes, stewed, canned
14 1/2 ounces
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237 ml beef stock
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1 jar horseradish
small
* Camera
2.5 ml seasoning mix
Mrs. Dash
*
2.5 ml seasoning mix
beau mond, or salt
*
2.5 ml garlic
garlic pepper
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45 ml all-purpose flour
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59 ml water
cold
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Directions

I put everything except the additives for gravy into either a roaster (covered), or a crockpot and let it cook on a low temperature for 4 or 5 hours.

Then, remove meat to serving plate and keep warm; dissolve flour in cold water, then add 2 tablespoons hot cooking liquid.

Add to remainder of cooking liquid, and stir constantly until thickened.

Serve sliced meat with hot gravy.

Makes 6 to 8 servings and 1 quart of gravy.

Enjoy!!



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 569g (20.1 oz)
Amount per Serving
Calories 105248% from fat
 % Daily Value *
Total Fat 56g 87%
Saturated Fat 21g 104%
Trans Fat 0g
Cholesterol 389mg 130%
Sodium 522mg 22%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 5%
Sugars g
Protein 242g
Vitamin A 4% Vitamin C 12%
Calcium 12% Iron 49%
* based on a 2,000 calorie diet How is this calculated?
 

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