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Easy One Pan Triple-Mustard Chicken Dijon

 
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Easy One Pan Triple-Mustard Chicken Dijon Easy One Pan Triple-Mustard Chicken Dijon Easy One Pan Triple-Mustard Chicken Dijon

An easy one-pan stove-stop chicken main dish braised in white wine and three kinds of mustard. Delicious and easy to prepare chicken main. Easy to scale down to two servings or up to serve a crowd.

Yield

6

servings

Prep

5

min

Cook

35

min

Ready

40

min

Trans-fat Free, Low Carb
 

Ingredients

2 pounds chicken thighs, boneless, skinless
skinless
2 pounds chicken breast halves, boneless, skinless
2 tablespoons butter
or olive oil
1 medium onions
minced
¼ cup dijon mustard
imported
2 tablespoons honey mustard
*
2 tablespoons whole-grain mustard
*
¾ cup white wine
dry
*
1 ½ cups chicken broth, low salt
cup sour cream

Directions

Cut each chicken breast in half crosswise diagonally to create two evenly sized chicken cutlets and trim any fat from the chicken thighs.

Melt butter in a large skillet over medium heat.

Add the onion and cook until beginning to soften, about 3 to 5 minutes.

Increase to medium-high heat and add the chicken breasts and thighs. Cook until browned on the outside (but not cooked through), 5 to 7 minutes.

In a small bowl, whisk together the dijon mustard, honey mustard and the white wine.

Pour over chicken and bring to a boil then add broth.

Reduce heat to medium and simmer partially covered for 25 to 30 minutes, until chicken is tender and cooked through.

Remove from heat and stir in sour cream.

Serve.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 409g (14.4 oz)
Amount per Serving
Calories 68946% of calories from fat
 % Daily Value *
Total Fat 35g 54%
Saturated Fat 12g 59%
Trans Fat 0g
Cholesterol 268mg 89%
Sodium 447mg 19%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 170g
Vitamin A 10% Vitamin C 3%
Calcium 8% Iron 22%
* based on a 2,000 calorie diet How is this calculated?

 

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