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Glace Beef la Louisanne

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Submitted by benson

YIELD

6 servings

PREP

30 min

COOK

120 min

READY

160 min

Ingredients

3 3
marinade
1 237
CUP ML BOURBON WHISKEY *
½ 118
CUP ML HONEY
½ 118
½ 118
CUP ML MEAT TENDERIZER
papaya, or peach juice *
1 15
TABLESPOON ML BLACK PEPPER
finely ground
filling
½ 118
CUP ML WALNUTS
and pistachio nuts
1 237
CUP ML BROCCOLI FLORETS
tips, steamed until soft

Directions

  1. Carefully trim excess fat and then cut the rump so it forms a long strip (about ½ inch thick) and the width of the rump roast.

  2. Carefully smooth the black pepper thoroughly over all the stripped rump roast.

Set the roast in a shallow pan (large enough to hold roast) and smother roast in marinade.

Cover and chill for several hours, the longer the better.

  1. Unroll the stripped rump roast and fill with the nut and broccoli tips.

Roll the roast and tie well so filling does not fall out.

Place on a rotisserie.

Use the marinade to baste. Cook for at least 2 hours.

Remove from spit and remove ties.

Serving suggestion: Slice thin and serve on a bed of mixed rice, onions, and carrots.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 74g (2.6 oz)
Amount per Serving
Calories 171 33% from fat
 % Daily Value *
Total Fat 6g 10%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 10g 10%
Dietary Fiber 1g 4%
Sugars g
Protein 6g
Vitamin A 8% Vitamin C 24%
Calcium 4% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

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