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Beef roast, rump

What is beef roast, rump? About the ingredient beef roast, rump. Including 43 recipes with beef roast, rump, nutrition data, and where to find it.


Nutrition Facts

Serving Size 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (320g)
Amount per Serving
Calories 556Calories from Fat 178
 % Daily Value *
Total Fat 19.8g 31%
Saturated Fat 7.1g 35%
Trans Fat ~
Cholesterol 281mg 94%
Sodium 115mg 5%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0g 0%
Sugars 0.0
Protein 88.1g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 41%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Beef roast, rump is usually found in the meats section or aisle of the grocery store or supermarket.

Food group

Beef roast, rump is a member of the Beef Products USDA nutritional food group.

How much does beef roast, rump weigh?

measure grams
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 320
3 oz 85
1 roast 1139

In Chinese:烤牛肉,臀
British (UK) term: Beef roast, rump
en français:rôti de boeuf, la croupe
en español:asado de carne de res, la grupa

Recipes using beef roast, rump

There are 38 recipes that contain this ingredient.

German Sauerbraten

All 38 recipes


Usda nutrition data over 8 years ago

Created: Last updated:

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