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Boiled Beef Russian

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Recipe

 

Yield

10 servings

Prep

10 min

Cook

4 hrs

Ready

4 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 pound beef soup bones
* Camera
2 quarts water
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1 each onions
cubed
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1 each carrots
sliced
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2 each celery stalks
sliced
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1 each turnip
peeled, cubed
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8 each black peppercorns
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2 each bay leaves
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4 tablespoons parsley leaves
chopped
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4 tablespoons dill weed
chopped
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3 pounds beef roast, rump
boneless
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1 ½ teaspoons salt
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2 each garlic cloves
chopped
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Ingredients

Amount Measure Ingredient Features
453.6 g beef soup bones
* Camera
2 quarts water
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1 each onions
cubed
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1 each carrots
sliced
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2 each celery stalks
sliced
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1 each turnip
peeled, cubed
* Camera
8 each black peppercorns
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2 each bay leaves
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6E+1 ml parsley leaves
chopped
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6E+1 ml dill weed
chopped
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1.4 kg beef roast, rump
boneless
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7.5 ml salt
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2 each garlic cloves
chopped
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Directions

Take all of the ingredients marked with the and place them into a small cloth bag.

Tie the bag closed.

Put water, marrow bones,, the bag of spices, the vegetables, andamp; salt into a large pot.

Bring to a boil over high heat, skim the foam off as it occurs.

Cook for 10 minutes at a boil, add the beef roast, boil for 3 minutes, reduce heat to low, cover, and simmer for 3½ hours.

Be sure to skim occassionaly. Remove from heat, remove the roast from the pot, slice for serving.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 166g (5.9 oz)
Amount per Serving
Calories 25131% from fat
 % Daily Value *
Total Fat 9g 13%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 120mg 40%
Sodium 417mg 17%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 76g
Vitamin A 25% Vitamin C 7%
Calcium 4% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
 

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