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Delicious Beef in Walnut Sauce

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Recipe

Delicious Beef in Walnut Sauce recipe

 

Yield

16 servings

Prep

15 min

Cook

8 hrs

Ready

8 hrs

Ingredients

Amount Measure Ingredient Features
4 pounds beef roast, rump
cut in cubes
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all-purpose flour
seasoned
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olive oil
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½ cup water
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1 can tomato sauce
(8-oz)
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6 cloves garlic
minced, or to taste
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cup apple cider vinegar
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1 whole cinnamon sticks
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8 whole cloves
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8 whole allspice
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1 cup walnuts
ground
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1 tablespoon lemon juice
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french bread
sourdough, sliced, toasted
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Ingredients

Amount Measure Ingredient Features
1.8 kg beef roast, rump
cut in cubes
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1 x all-purpose flour
seasoned
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1 x olive oil
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118 ml water
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1 can tomato sauce
(8-oz)
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6 cloves garlic
minced, or to taste
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79 ml apple cider vinegar
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1 whole cinnamon sticks
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8 whole cloves
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8 whole allspice
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237 ml walnuts
ground
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15 ml lemon juice
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1 x french bread
sourdough, sliced, toasted
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Directions

Dredge meat in seasoned flour. Shake off excess.

Heat oil in large frying pan. Brown meat well. Transfer to crockery pot. Pour water into frying pan to loosen drippings. Add to crockery pot with tomato sauce, garlic and vinegar. Place cinnamon stick, cloves, and allspice in a tea ball or cheesecloth. Add to pot. Cover.

Cook on LOW 8 to 10 hours, or until very tender. If necessary, cook down pan juices. Add walnuts and lemon juice. Heat to serving temperature. Serve over buttered toast.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 138g (4.9 oz)
Amount per Serving
Calories 28537% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 44mg 2%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 69g
Vitamin A 1% Vitamin C 6%
Calcium 2% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
 

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