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Beef liver
What is beef liver? About the ingredient beef liver. Including 40 recipes with beef liver, nutrition data, and where to find it.
Contents
About
Beef liver is sold sliced either as beef liver or baby beef liver. A whole liver weighs from 10 to 15 pounds.
Nutrition
Nutrition Facts
Serving Size 1 slice (81g)Amount per Serving
Calories 141Calories from Fat 34
% Daily Value *
Total Fat 3.8g
6%
Saturated Fat
1.2g
6%
Trans Fat
0.2g
Cholesterol 308mg
103%
Sodium 62mg
3%
Total Carbohydrate
4.2g
1%
Dietary Fiber
0g
0%
Sugars
0.0
Protein
21.5g
Vitamin A 423%
•
Vitamin C 1%
Calcium 0%
•
Iron 28%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower
depending on your caloric needs.
Where found
Beef liver is usually found in the meats section or aisle of the grocery store or supermarket.
Food group
Beef liver is a member of the Beef Products USDA nutritional food group.
How much does beef liver weigh?
| measure | grams |
| 1 slice | 81 |
| In Chinese: | 牛肝 | |
| British (UK) term: | Beef liver | |
| en français: | foie de boeuf | |
| en español: | hígado de res |
Recipes using beef liver
There are 40 recipes that contain this ingredient.
- Austrian Liver Dumplings
- Awesome Liver Dumplings
- Baked Liver with Apples
- Beef Soup with Liver Balls
- Beef Soup with Liver Balls
- Broiled Beef Liver
- Chopped Liver Spread
- Creole Liver and Rice
- Dill Liver and Onions
- Doggie Liver Treats
- Favorite Liver Dumplings
- French-Fried Liver
References
| Usda nutrition data | about 5 years ago |
Created: Last updated:
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