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French-Fried Liver

 

38

Yield

6

servings

Prep

15

min

Cook

5

min

Ready

30

min

Trans-fat Free, Sugar-Free
 

Ingredients

1 pound beef liver
sliced 1/2 inch thick
cup all-purpose flour
1 teaspoon salt
teaspoon black pepper
*
2 pounds vegetable shortening
Fiesta sour cream dip
1 cup sour cream
½ teaspoon curry powder
1 teaspoon parsley leaves
chopped
¼ teaspoon red hot pepper sauce
*
½ teaspoon salt

Directions

Cut liver into strips about ¼ inch wide and 3 inches long.

Combine flour, salt, and pepper.

Dredge lvier strips in seasoned flour.

Fry in shortening at 350℉ (180℃). until brown, about 2 to 3 minutes.

Drain on absorbent paper.

Serve hot or cold with Fiesta Sour Cream Dip.

For the Fiesta Sour Cream Dip, combine sour cream, curry powder, parsley, hot sauce and salt.

Mix well. Refrigerate until ready to serve.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 274g (9.7 oz)
Amount per Serving
Calories 157793% of calories from fat
 % Daily Value *
Total Fat 163g 251%
Saturated Fat 41g 207%
Trans Fat 0g
Cholesterol 305mg 102%
Sodium 669mg 28%
Total Carbohydrate 4g 4%
Dietary Fiber 0g 1%
Sugars g
Protein 44g
Vitamin A 400% Vitamin C 2%
Calcium 5% Iron 29%
* based on a 2,000 calorie diet How is this calculated?

 

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