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Fried Liver with Mustard Sauce

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Submitted by hearings

Pan-fried beef liver dusted in paprika flour, served with a Dijon mustard sauce made with Worcestershire and chopped dill pickle. Quick 30-minute dinner.

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

Beef liver dredged in seasoned flour with paprika, seared fast in a hot skillet, then sauced with a tangy Dijon mustard gravy built right in the same pan. The chopped dill pickle stirred into the sauce at the end is the unexpected touch that gives the whole dish a briny, sharp contrast against the rich liver.

Two minutes per side is all you get. Liver cooked beyond a slight pink center turns grainy and bitter. The flour coating helps build a quick crust even in that short sear time, and the paprika adds a subtle smokiness to the browned surface.

The pan sauce comes together fast while the liver rests. Sautéed onions, then a slurry of water, cornstarch, Worcestershire, and Dijon mustard get stirred into the fond left in the skillet. That fond is where all the flavor concentrates from the sear. The cornstarch thickens it into a glossy sauce in just two minutes.

Kitchen Tips

  • Pat the liver completely dry before dredging. Moisture prevents the flour from sticking and steams instead of searing.
  • Hot pan, quick cook. Get the skillet smoking hot before the liver goes in. Hesitation means grey, steamed liver instead of browned.
  • Soak in milk for 30 minutes beforehand if you want to mellow the liver’s strong mineral flavor. Not required, but a well-known trick that many cooks swear by.
  • Slice against the grain for the most tender pieces.

Variations

  • Liver and onions classic: Skip the mustard sauce and simply pile the sautéed onions over the seared liver for a stripped-down version.
  • Whole grain mustard: Use whole grain mustard instead of Dijon for a coarser, more rustic sauce with visible mustard seeds.

Ingredients

1 453.6
POUND G BEEF LIVER
½ 2.5
TEASPOON ML SALT
½ 2.5
TEASPOON ML PAPRIKA
1 15
TABLESPOON ML VEGETABLE OIL
Mustard sauce
1 15
TABLESPOON ML MARGARINE
1 237
CUP ML WATER
1 15
TABLESPOON ML WORCESTERSHIRE SAUCE
1 15
TABLESPOON ML PICKLES, DILL
chopped
79
0.6
TEASPOON ML BLACK PEPPER
freshly ground
1 15
TABLESPOON ML MARGARINE
1 1
CLOVE CLOVE GARLIC
minced
1 1
MEDIUM MEDIUM ONION
chopped
1 15
TABLESPOON ML CORNSTARCH
1 15
TABLESPOON ML DIJON MUSTARD

Directions

Cut liver into serving pieces and pat dry with paper towels.

Combine flour, salt, pepper, and paprika in a pie plate.

Dip liver in mixture to coat both sides well.

Heat margarine and vegetable oil in a heavy skillet.

Sauté garlic until golden. Add liver and brown quickly, about 2 minutes for each side. Remove to a warm platter and keep warm while preparing sauce. For sauce, melt margarine in the same skillet and stir in onion; sauté until cooked through. Mix together water, cornstarch, Worcestershire sauce, and mustard. Blend mixture into skillet and cook, stirring, for 2 minutes. Add pickle and cook 1 minute. Add liver to sauce and heat through. Serve immediately.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 235g (8.3 oz)
Amount per Serving
Calories 338 38% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 432mg 144%
Sodium 566mg 24%
Total Carbohydrate 7g 7%
Dietary Fiber 1g 4%
Sugars g
Protein 64g
Vitamin A 600% Vitamin C 6%
Calcium 3% Iron 44%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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