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Liver Kabobs

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Submitted by angelfire5211

YIELD

4 servings

PREP

20 min

COOK

20 min

READY

40 min

Ingredients

2 3E+1
TABLESPOONS ML WORCESTERSHIRE SAUCE
¼ 59
CUP ML VINEGAR
3 45
TABLESPOONS ML PREPARED MUSTARD
prepared
3 45
TABLESPOONS ML MOLASSES
½ 118
CUP ML KETCHUP
1 453.6
POUND G BEEF LIVER
or calf's liver
6 6
SLICES SLICES BACON
1 453.6
POUND G SWEET RED BELL PEPPERS
cut in 12 pieces
1 1
LARGE LARGE GREEN BELL PEPPERS
cut in 12 pieces
8 8
SMALL SMALL ONIONS

Directions

Combine first 5 ingredients in a small saucepan; simmer over low heat 3 minutes.

Set aside.

Cut liver into bacon-size strips.

Lay a liver strip on each bacon slice.

Alternate vegetables and meat on skewers, lacing meat accordian style.

Brush with sauce, and grill 15 to 20 minutes over hot coals or until bacon is crisp and liver is cooked to desired doneness.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 500g (17.6 oz)
Amount per Serving
Calories 445 23% from fat
 % Daily Value *
Total Fat 11g 18%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 446mg 149%
Sodium 932mg 39%
Total Carbohydrate 16g 16%
Dietary Fiber 6g 24%
Sugars g
Protein 77g
Vitamin A 672% Vitamin C 325%
Calcium 11% Iron 53%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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