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Ground beef, extra lean

What is ground beef, extra lean? About the ingredient ground beef, extra lean. Including 63 recipes with ground beef, extra lean, nutrition data, and where to find it.

Nutrition

Nutrition Facts

Serving Size unknown (100g)
Amount per Serving
Calories 137Calories from Fat 45
 % Daily Value *
Total Fat 5.0g 8%
Saturated Fat 2.3g 11%
Trans Fat 0.3g
Cholesterol 62mg 21%
Sodium 66mg 3%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0g 0%
Sugars 0.0
Protein 21.4g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Ground beef, extra lean is usually found in the meats section or aisle of the grocery store or supermarket.

Food group

Ground beef, extra lean is a member of the Beef Products USDA nutritional food group.

How much does ground beef, extra lean weigh?

measure grams

In Chinese:牛肉,瘦肉多
British (UK) term: Ground beef, extra lean
en français:boeuf haché, extra maigre
en español:carne molida, extra magra

Recipes using ground beef, extra lean

There are 63 recipes that contain this ingredient.

A Better Crockpot Meatloaf
American Chop Suey
Amy's Mexican Chili Crockpot Soup
Buzzard's Breath Chili
Mexican Chicken Chili
Mom's Spaghetti Sauce (no garlic, low salt)
Salisbury Steaks with Mushroom Sauce

All 63 recipes

References

Usda nutrition data almost 3 years ago

Created: Last updated:

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