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Speakeasy Chili

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Recipe

 

Yield

12 servings

Prep

15 min

Cook

1 hrs

Ready

2 hrs
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
5 pounds ground beef, extra lean
ground
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16 ounces red kidney beans
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16 ounces red kidney beans
light-coloured
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16 ounces red beans
1 tablespoon vegetable oil
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3 large green bell peppers
cored, chopped
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3 each jalapeño pepper
cored, chopped
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1 large red onion
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1 large spanish onions
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1 large onions
chopped
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8 each garlic cloves
finely chopped
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4 cans tomatoes
whole
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3 each tomato juice
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1 x chili powder
to taste
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1 x salt and black pepper
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Ingredients

Amount Measure Ingredient Features
2.3 kg ground beef, extra lean
ground
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462.4 ml/g red kidney beans
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462.4 ml/g red kidney beans
light-coloured
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462.4 ml/g red beans
15 ml vegetable oil
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3 large green bell peppers
cored, chopped
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3 each jalapeño pepper
cored, chopped
* Camera
1 large red onion
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1 large spanish onions
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1 large onions
chopped
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8 each garlic cloves
finely chopped
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4 cans tomatoes
whole
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3 each tomato juice
* Camera
1 x chili powder
to taste
* Camera
1 x salt and black pepper
* Camera

Directions

Break up and cook meat in large frying pan until browned and crumbly.

Drain thoroughly.

Season with salt, pepper, and at least 1 tablespoon of chili powder.

Set aside.

Sauté green peppers, jalapenos, onions, and garlic in oil until limp.

Quarter the whole tomatoes and dump with juice from pan into a large pot.

Add hamburger, sautéed vegetables, and beans to pot.

Add tomato juice until chili is soupy, not too thick.

Season with chili powder to taste.

Simmer for 90 minutes, stirring frequently to prevent scorching.

Leftover chili can be frozen.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 433g (15.3 oz)
Amount per Serving
Calories 41624% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 117mg 39%
Sodium 568mg 24%
Total Carbohydrate 10g 10%
Dietary Fiber 10g 39%
Sugars g
Protein 97g
Vitamin A 3% Vitamin C 66%
Calcium 8% Iron 36%
* based on a 2,000 calorie diet How is this calculated?
 
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