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Easy Pea Puree

 
Easy Pea Puree
133

This quick and easy pea puree is a perfect accompaniment to crunchy pork chops or any grilled meat. It adds clean, creamy refreshing flavor into your main course. And it's so easy to prepare.

Yield

4

servings

Prep

3

min

Cook

5

min

Ready

10

min

Low Cholesterol, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 

Ingredients

2 tablespoons butter, unsalted
1 medium shallots
minced
*
2 cups peas, frozen
*
½ cup stock
chicken or vegetable
salt and black pepper
to taste
*

Directions

In a nonstick skillet, heat the butter until it melts.

Get ready these a few ingredients.
Cooking process...

Add the shallots, cook for 2 to 3 minutes until fragrant.

Stir in the peas and stock, cover and cook for about 5 minutes.

Transfer into a blender, blend until pureed.

Transfer into a blender, blend until pureed.

Serve or chill in the refrigerator until ready to use.

 

* not incl. in nutrient facts

Reviews

+1

about 7 years

This easy pea puree is simply delicious, we made it to go with the double crunchy baked pork chops and tofu cutlets, and it was so refreshing and tasty, a great side dish.

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Comments

Nutrition Facts

Serving Size 37g (1.3 oz)
Amount per Serving
Calories 6091% of calories from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 44mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 2g
Vitamin A 4% Vitamin C 0%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?

 

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