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Sloppy Ziti

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Recipe

 

Yield

4 servings

Prep

5 min

Cook

50 min

Ready

1 hrs
Trans-fat Free, High Fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 pound pasta, ziti
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8 ounces ground beef, extra lean
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1 each carrots
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1 each onions
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1 each green bell peppers
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1 tablespoon chili powder
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6 ounces tomato paste
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12 ounces water
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1 x salt
and pepper
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Ingredients

Amount Measure Ingredient Features
453.6 g pasta, ziti
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231.2 ml/g ground beef, extra lean
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1 each carrots
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1 each onions
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1 each green bell peppers
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15 ml chili powder
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173.4 ml/g tomato paste
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346.8 ml/g water
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1 x salt
and pepper
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Directions

Brown the beef then drain off fat in a sieve.

Put vegetables in a food processor, process until finely chopped and add to meat in a medium saucepan.

Saute, covered, over low heat until vegetables are tender, about 5 minutes.

Add chili powder, tomato paste and water, and simmer about 10 minutes.

Add salt and pepper to taste.

Cover and continue to cook over lowest heat until ziti is cooked al dente.

Drain ziti and mix well with sauce.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 379g (13.4 oz)
Amount per Serving
Calories 5648% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 122mg 5%
Total Carbohydrate 33g 33%
Dietary Fiber 8g 30%
Sugars g
Protein 60g
Vitamin A 77% Vitamin C 64%
Calcium 7% Iron 39%
* based on a 2,000 calorie diet How is this calculated?
 

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