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Tuna's Total Triumph

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

40 min

Ready

60 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
6 ½ ounces tuna, canned
in water, drained
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4 small pickles, sweet
finely chopped
*
2 each scallions, spring or green onions
and tops, finely chopped
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1 each eggs
hard-cooked, finely chopped
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½ cup walnuts
coarsely chopped
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½ cup mayonnaise
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1 teaspoon prepared mustard
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2 teaspoons lemon juice
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¼ teaspoon salt
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teaspoon black pepper
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8 each tomato slice
*
3 each bagels
toasted
*
½ cup cheddar cheese
shredded
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1 x paprika
* Camera

Ingredients

Amount Measure Ingredient Features
187.9 ml/g tuna, canned
in water, drained
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4 small pickles, sweet
finely chopped
*
2 each scallions, spring or green onions
and tops, finely chopped
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1 each eggs
hard-cooked, finely chopped
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118 ml walnuts
coarsely chopped
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118 ml mayonnaise
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5 ml prepared mustard
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1E+1 ml lemon juice
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1.3 ml salt
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0.6 ml black pepper
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8 each tomato slice
*
3 each bagels
toasted
*
118 ml cheddar cheese
shredded
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1 x paprika
* Camera

Directions

Heat oven to 350℉ (180℃).

Mix tuna, sweet pickles, green onions, egg, walnuts, mayonnaise, mustard, lemon juice, salt and pepper in small bowl.

Place 1 tomato slice on each bagel half; spoon tuna mixture over tomatoes.

Top with remaining tomato slices; sprinkle with cheese.

Wrap each bagel in aluminum foil.

Bake 30 minutes.

Unwrap bagels, place under broiler until cheese is bubbly, if desired.

Sprinkle lightly with paprika.

Serve hot.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 113g (4.0 oz)
Amount per Serving
Calories 32270% from fat
 % Daily Value *
Total Fat 25g 39%
Saturated Fat 5g 27%
Trans Fat 0g
Cholesterol 78mg 26%
Sodium 580mg 24%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 5%
Sugars g
Protein 34g
Vitamin A 7% Vitamin C 5%
Calcium 13% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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