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Peachy Honey Mustard Chicken

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

20 min

Ready

40 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 tablespoon vegetable oil
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2 ½ pounds whole chicken
cut up, skinned if desired
* Camera
1 can peaches, canned
sliced
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3 tablespoons dijon mustard
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1 tablespoon honey
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¼ cup scallions, spring or green onions
sliced
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Ingredients

Amount Measure Ingredient Features
15 ml vegetable oil
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1.1 kg whole chicken
cut up, skinned if desired
* Camera
1 can peaches, canned
sliced
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45 ml dijon mustard
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15 ml honey
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59 ml scallions, spring or green onions
sliced
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Directions

Heat oil in 12-inch skillet.

Add chicken; brown on both sides over high heat; drain off fat.

In small bowl blend reserved peach liquid with mustard and honey.

Pour over chicken; cover, reduce heat and simmer 10 minutes or until cooked through.

Remove chicken to serving plate.

Add peaches and green onions to skillet.

Boil over high heat to thicken slightly, about 5 minutes.

Spoon over chicken and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 26g (0.9 oz)
Amount per Serving
Calories 5260% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 134mg 6%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 2%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 2%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 
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