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Ham Swiss Cheese Quiche

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Submitted by imsford

Ham Quiche recipe

YIELD

8 servings

PREP

10 min

COOK

17 min

READY

27 min

Ingredients

3 3
LARGE LARGE EGGS
¼ 1.3
TEASPOON ML NUTMEG
ground
½ 2.5
TEASPOON ML SALT
0.6
TEASPOON ML BLACK PEPPER
1
X CAYENNE PEPPER
to taste *
½ 226.8
POUND G HAM
cooked, cut into thin strips
2 473
CUPS ML SWISS CHEESE
shredded
1 1
EACH PIE SHELL (9 INCH)
baked, 9 inches, in a heatresistant, nonmetallic pie pan

Directions

In a medium-sized bowl beat eggs, cream, nutmeg, and salt.

Stir in ham and cheese.

Pour mixture into baked pastry shell.

Heat, uncovered, in microwave oven 5 minutes.

Move cooked edges toward center and heat an additional 12 minutes.

Let stand at room temperature 3 to 4 minutes to finish cooking.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 121g (4.3 oz)
Amount per Serving
Calories 281 61% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 10g 48%
Trans Fat 0g
Cholesterol 130mg 43%
Sodium 651mg 27%
Total Carbohydrate 4g 4%
Dietary Fiber 0g 1%
Sugars g
Protein 33g
Vitamin A 9% Vitamin C 0%
Calcium 26% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 
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