American Chop Suey

Name: American Chop Suey
Yield: 10
Cuisine: American
Ingredients: pasta, elbow macaroni; vegetable oil; yellow onion; green bell peppers; celery; ground beef, extra lean; tomato paste; tomato sauce; tomatoes, canned; soup, tomato; ketchup; parsley flakes; basil; oregano; garlic powder; kosher salt; black pepper

Somewhat similar to chili mac and American goulash found in other areas of the country, this American dish is most prevalent in New England.

Yield

10 servings

Prep

15 min

Cook

20 min

Ready

35 min

Trans-fat Free, Good source of fiber

Ingredients

Amount	Measure	Ingredient	Features
1	pound	pasta, elbow macaroni
2	tablespoons	vegetable oil or canola oil
1	medium	yellow onion chopped	*
1	large	green bell peppers chopped
1	stalk	celery thinly sliced	*
2	pound	ground beef, extra lean
6	ounces	tomato paste low sodium
8	ounces	tomato sauce
15	ounces	tomatoes, canned petite dice, drained
10 ¾	ounces	tomato soup condensed
2	tablespoons	ketchup
1	tablespoon	parsley flakes
1	teaspoon	basil dried, crushed	*
1	teaspoon	oregano dried, crushed
½	teaspoon	garlic powder
½	teaspoon	kosher salt
½	teaspoon	black pepper

Ingredients

Amount	Measure	Ingredient	Features
453.6	g	pasta, elbow macaroni
3E+1	ml	vegetable oil or canola oil
1	medium	yellow onion chopped	*
1	large	green bell peppers chopped
1	stalk	celery thinly sliced	*
907.2	g	ground beef, extra lean
173.4	ml/g	tomato paste low sodium
231.2	ml/g	tomato sauce
433.5	ml/g	tomatoes, canned petite dice, drained
310.7	ml/g	tomato soup condensed
3E+1	ml	ketchup
15	ml	parsley flakes
5	ml	basil dried, crushed	*
5	ml	oregano dried, crushed
2.5	ml	garlic powder
2.5	ml	kosher salt
2.5	ml	black pepper

Directions

Cook macaroni according to package directions; drain and set aside.
In the same pot, heat the oil over medium. When hot, add the onion, green pepper and celery; sauté, stirring occasionally, for 5 minutes. Add ground beef and brown, breaking up pieces into large chunks. Spoon off any fat.
Reduce heat to medium-low and add all tomato products, seasonings and the reserved macaroni. Stir well to combine. Heat through and serve.

This dish is actually better reheated the next day.

* not incl. in nutrient facts

Nutrition Facts

280g

Amount per Serving

Calories 37420% of calories from fat

% Daily Value *

Total Fat 8g 13%

Saturated Fat 3g 13%

Trans Fat 0g

Cholesterol 56mg 19%

Sodium 484mg 20%

Total Carbohydrate 16g 16%

Dietary Fiber 4g 15%

Sugars g

Protein 55g

Vitamin A 13% • Vitamin C 49%

Calcium 5% • Iron 25%

American Chop Suey

Your rating

Somewhat similar to chili mac and American goulash found in other areas of the country, this American dish is most prevalent in New England.

Yield

Prep

Cook

Ready

Ingredients

Ingredients

Directions

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Nutrition Facts

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