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Best Spicy Meatball Soup

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Submitted by carol_42

Best Spicy Meatball Soup recipe

YIELD

12 servings

PREP

45 min

COOK

45 min

READY

hrs

Ingredients

Meatballs
1 453.6
1 1
CAN CAN CORN
drained *
79
CUP ML HOT SALSA *
½ 118
CUP ML SCALLIONS, SPRING OR GREEN ONIONS
thinly sliced, with tops
2 3E+1
TABLESPOONS ML CILANTRO
fresh, chopped
1 5
TEASPOON ML SALT
1 5
TEASPOON ML CUMIN
1 5
TEASPOON ML GARLIC
minced
1 1
LARGE EACH EGG WHITES
Soup
1 1
CAN CAN TOMATOES
undrained,, cut up *
1 1
CAN CAN RED KIDNEY BEANS
drained *
1 237
CUP ML BEEF STOCK
158
CUP ML HOT SALSA *
2 3E+1
TABLESPOONS ML CILANTRO
fresh, chopped
1 237
CUP ML GREEN BELL PEPPERS
chopped
1 5
TEASPOON ML CUMIN
1 5
TEASPOON ML CHILI POWDER
½ 2.5
TEASPOON ML GARLIC
minced
Toppings, optional
¼ 59
CUP ML CILANTRO
chopped, fresh
¼ 59
¼ 59
CUP ML SOUR CREAM
dairy

Directions

In large bowl, combine ground beef, ½ cup of the corn and remaining meatball ingredients; mix well. Shape into 1” balls; place on cookie sheet. Refrigerate 30 minutes, or until set.

In 5-quart Dutch oven or stockpot, combine remaining corn and all soup ingredients. Bring to a boil over high heat. Reduce heat to low; carefully add uncooked meatballs. Simmer uncovered 45 to 60 minutes or until flavors blend and meat is no longer pink. Garnish individual servings with toppings as desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 86g (3.0 oz)
Amount per Serving
Calories 72 38% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 272mg 11%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 2%
Sugars g
Protein 19g
Vitamin A 4% Vitamin C 19%
Calcium 2% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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