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Chili-Cheese Meat Loaf

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Recipe

 

Yield

8 servings

Prep

15 min

Cook

8 hrs

Ready

8 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
16 each crackers, cheese flavored
round
*
1 small onions
finely chopped
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2 tablespoons green bell peppers
minced
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¼ cup chili sauce
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½ cup milk
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2 large eggs
slightly beaten
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¾ teaspoon salt
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teaspoon black pepper
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1 ½ pounds ground beef, extra lean
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Ingredients

Amount Measure Ingredient Features
16 each crackers, cheese flavored
round
*
1 small onions
finely chopped
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3E+1 ml green bell peppers
minced
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59 ml chili sauce
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118 ml milk
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2 large eggs
slightly beaten
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3.8 ml salt
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0.6 ml black pepper
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680.4 g ground beef, extra lean
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Directions

Crush crackers with rolling pin or blender until crumbled.

In mixing bowl, combine crumbs with onion, green pepper, chili sauce, milk, eggs, salt and pepper.

Mix in ground beef. Form into 6 or 7 inch round loaf.

Place in slow cooking pot.

Cover and cook on low for 6 to 8 hours or until done.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 133g (4.7 oz)
Amount per Serving
Calories 15434% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 416mg 17%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 41g
Vitamin A 3% Vitamin C 6%
Calcium 4% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
 

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