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Hot Pepper Green Beans

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Submitted by Katie911

YIELD

4 servings

PREP

15 min

COOK

15 min

READY

30 min

Ingredients

1 453.6
POUND G GREEN BEANS
fresh, stemmed
4 4
CLOVES CLOVES GARLIC
minced
½ 118
2 2
EACH EACH HOT CHILI PEPPERS
fresh, seeded, finely chopped *
1 15
TABLESPOON ML BLACK BEANS, FERMENTED
rinsed *
3 45
TABLESPOONS ML RICE VINEGAR
2 3E+1
TABLESPOONS ML SOY SAUCE, TAMARI
1 ½ 7.5
TEASPOONS ML CORNSTARCH
1 15
TABLESPOON ML BROWN SUGAR
2 3E+1
TABLESPOONS ML RICE WINE
3 45
TABLESPOONS ML PEANUT OIL

Directions

Blanch green beans for 2 minutes.

In a small bowl, combine garlic, scallions, chilies, beans.

In another small bowl, combine vinegar, soy sauce, cornstarch, sugar and wine.

Heat oil in a wok, add bean mixture and stir-fry for a minute.

Add green beans and stir-fry for 5 minutes.

Mix in the rest of the ingredients and stir-fry long enough just to coat the beans.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 175g (6.2 oz)
Amount per Serving
Calories 161 56% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 558mg 23%
Total Carbohydrate 5g 5%
Dietary Fiber 4g 18%
Sugars g
Protein 8g
Vitamin A 18% Vitamin C 39%
Calcium 7% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 
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