Search
by Ingredient

Hot Pepper Green Beans

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

4 servings

Prep

15 min

Cook

15 min

Ready

30 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 pound green beans
fresh, stemmed
Camera
4 cloves garlic
minced
Camera
½ cup scallions, spring or green onions
chopped
Camera
2 each hot chili peppers
fresh, seeded, finely chopped
* Camera
1 tablespoon black beans, fermented
rinsed
*
3 tablespoons rice vinegar
Camera
2 tablespoons soy sauce, tamari
Camera
1 ½ teaspoons cornstarch
Camera
1 tablespoon brown sugar
Camera
2 tablespoons rice wine
Camera
3 tablespoons peanut oil
Camera

Ingredients

Amount Measure Ingredient Features
453.6 g green beans
fresh, stemmed
Camera
4 cloves garlic
minced
Camera
118 ml scallions, spring or green onions
chopped
Camera
2 each hot chili peppers
fresh, seeded, finely chopped
* Camera
15 ml black beans, fermented
rinsed
*
45 ml rice vinegar
Camera
3E+1 ml soy sauce, tamari
Camera
7.5 ml cornstarch
Camera
15 ml brown sugar
Camera
3E+1 ml rice wine
Camera
45 ml peanut oil
Camera

Directions

Blanch green beans for 2 minutes.

In a small bowl, combine garlic, scallions, chilies, beans.

In another small bowl, combine vinegar, soy sauce, cornstarch, sugar and wine.

Heat oil in a wok, add bean mixture and stir-fry for a minute.

Add green beans and stir-fry for 5 minutes.

Mix in the rest of the ingredients and stir-fry long enough just to coat the beans.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 175g (6.2 oz)
Amount per Serving
Calories 16156% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 558mg 23%
Total Carbohydrate 5g 5%
Dietary Fiber 4g 18%
Sugars g
Protein 8g
Vitamin A 18% Vitamin C 39%
Calcium 7% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe