Cornbread Chili
Yield
1 batchPrep
30 minCook
30 minReady
1 hrsTrans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | tablespoons |
lard
bacon fat |
|
| 1 | pound |
ground beef, extra lean
ground |
|
| 1 | cup |
onions
minced |
|
| ¼ | cup |
garlic
minced |
|
| 2 | cups |
tomato concasse
|
* |
| ½ | cup |
bran
|
|
| ½ | teaspoon |
oregano
|
|
| ½ | teaspoon |
cumin
ground |
|
| ½ | teaspoon |
salt
|
|
| 1 | cup |
cornmeal
|
|
| 1 | each |
eggs
beaten |
|
| 1 | cup |
milk
buttermilk |
|
| 1 | tablespoon |
butter
melted |
|
| ½ | teaspoon |
baking soda
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3E+1 | ml |
lard
bacon fat |
|
| 453.6 | g |
ground beef, extra lean
ground |
|
| 237 | ml |
onions
minced |
|
| 59 | ml |
garlic
minced |
|
| 473 | ml |
tomato concasse
|
* |
| 118 | ml |
bran
|
|
| 2.5 | ml |
oregano
|
|
| 2.5 | ml |
cumin
ground |
|
| 2.5 | ml |
salt
|
|
| 237 | ml |
cornmeal
|
|
| 1 | each |
eggs
beaten |
|
| 237 | ml |
milk
buttermilk |
|
| 15 | ml |
butter
melted |
|
| 2.5 | ml |
baking soda
|
|
Directions
HEAT THE BACON FAT OR LARD IN A SKILLET, OVER A MEDIUM FLAME ADD THE GROUND BEEF, ONIONS, AND GARLIC.
HEAT AND STIR FOR 6 to 8 MINUTES, UNTIL ONIONS ARE SOFTENED AND ALL OF THE REDNESS DISAPPEARS FROM THE BEEF ADD THE TOMATOES, BRAN, CHILE POWDER, OREGANO, CUMIN, AND SALT-STIR TO MIX WELL BRING TO A BOIL, REDUCE HEAT, COVER, AND SIMMER FOR 20 MINUTES COMBINE REMAINING INGREDIENTS-MIX WELL SPREAD OVER BEEF MIXTURE AS FOR DUMPLINGS OR AS A CRUST BAKE @ 400 DEGREES FOR 30 MINUTES, UNTIL CRUST IS LIGHTLY BROWNED SERVE HOT
