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E. Degolyer's Chili

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YIELD

8 servings

PREP

30

COOK

READY

Ingredients

1 1
LARGE LARGE ONIONS
chopped
6 6
CLOVES CLOVES GARLIC
chopped
2 473
CUPS ML BEEF KIDNEY SUET
rendered *
2 ½ 1.1
POUNDS KG GROUND BEEF, EXTRA LEAN
cubed
1 453.6
POUND G HAM
cubed
2 473
CUPS ML WATER
1 5
TEASPOON ML CUMIN
ground
2 1E+1
TEASPOONS ML OREGANO
1 237
CUP ML CHILI PULP *
1 15
TABLESPOON ML SALT
to taste

Directions

Cook onion and garlic in rendered beef suet until onion is limp and yellow.

Add beef and ham and cook, stirring often, until it is a uniform gray color.

Add water, mix well, simmer one to one and a half hours.

Add cumin, oregano, chili pulp or powder, and salt to meat mixture.

Stirring frequently to prevent sticking, simmer for an additional hour.

Note* The 1 cup chili pulp can be replaced with 6tb chili powder

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 572g (20.2 oz)
Amount per Serving
Calories 553 30% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 8g 38%
Trans Fat 0g
Cholesterol 236mg 79%
Sodium 3185mg 133%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 5%
Sugars g
Protein 168g
Vitamin A 2% Vitamin C 12%
Calcium 8% Iron 48%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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