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Szechwan Chicken Soup

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Submitted by godess1963

YIELD

6 servings

PREP

10 min

COOK

30 min

READY

40 min

Ingredients

10 ¾ 310.7
OUNCES ML/G CHICKEN BROTH
condensed
3 86.7
OUNCES ML/G ORIENTAL NOODLES
chicken flavored, broken up *
½ 2.5
TEASPOON ML RED PEPPER FLAKES
ground
3 7.1E+2
CUPS ML CHICKEN
cooked, cubed,
2 2
EACH EACH APPLES
cored, coarsely chopped
6 173.4
OUNCES ML/G SNOW PEA PODS
frozen, cut up
4 4
EACH EACH SCALLIONS, SPRING OR GREEN ONIONS
sliced into 1 1/2 inch lengthwise

Directions

In a large saucepan or Dutch oven stir together chicken broth, noodles and flavoring packet, red pepper, and 3 soup cans of water.

Bring to boiling, reduce heat.

Cover and simmer for 10 minutes.

Stir in remaining ingredients.

Return to boiling. Serve at once.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 184g (6.5 oz)
Amount per Serving
Calories 178 30% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 64mg 21%
Sodium 139mg 6%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 44g
Vitamin A 5% Vitamin C 13%
Calcium 2% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Low Sodium
 
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