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Szechwan Chicken Soup

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

30 min

Ready

40 min
Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
10 ¾ ounces chicken broth
condensed
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3 ounces oriental noodles
chicken flavored, broken up
*
½ teaspoon red pepper flakes
ground
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3 cups chicken
cooked, cubed,
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2 each apples
cored, coarsely chopped
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6 ounces snow pea pods
frozen, cut up
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4 each scallions, spring or green onions
sliced into 1 1/2 inch lengthwise
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Ingredients

Amount Measure Ingredient Features
310.7 ml/g chicken broth
condensed
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86.7 ml/g oriental noodles
chicken flavored, broken up
*
2.5 ml red pepper flakes
ground
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7.1E+2 ml chicken
cooked, cubed,
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2 each apples
cored, coarsely chopped
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173.4 ml/g snow pea pods
frozen, cut up
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4 each scallions, spring or green onions
sliced into 1 1/2 inch lengthwise
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Directions

In a large saucepan or Dutch oven stir together chicken broth, noodles and flavoring packet, red pepper, and 3 soup cans of water.

Bring to boiling, reduce heat.

Cover and simmer for 10 minutes.

Stir in remaining ingredients.

Return to boiling. Serve at once.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 184g (6.5 oz)
Amount per Serving
Calories 17830% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 64mg 21%
Sodium 139mg 6%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 44g
Vitamin A 5% Vitamin C 13%
Calcium 2% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 
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