Search
by Ingredient

Chili Frijoles Negro

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by L8ter

YIELD

6 servings

PREP

10 min

COOK

1 hrs

READY

1 hrs

Ingredients

1 453.6
1 15
TABLESPOON ML SALT
¼ 59
CUP ML OLIVE OIL
2 473
CUPS ML ONIONS
minced
7 202.3
OUNCES ML/G GREEN CHILI PEPPERS
3 1.4
POUNDS KG GROUND BEEF, EXTRA LEAN
ground
¾ 177
CUP ML TOMATO PASTE
1 15
TABLESPOON ML RED WINE VINEGAR
1 5
TEASPOON ML DRY MUSTARD
1 15
TABLESPOON ML GARLIC
minced
1 5
TEASPOON ML CELERY SEEDS
½ 2.5
TEASPOON ML CUMIN SEEDS
0.6
TEASPOON ML CAYENNE PEPPER
¼ 1.3
TEASPOON ML BLACK PEPPER

Directions

Place beans in a saucepot with water to cover, overa moderate flame bring to a boil.

Simmer for 3 minutes, remove from heat, cover, and let stand for 60 minutes drain, rinse with cold water, and drain well.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 416g (14.7 oz)
Amount per Serving
Calories 705 27% from fat
 % Daily Value *
Total Fat 22g 33%
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 141mg 47%
Sodium 1356mg 56%
Total Carbohydrate 20g 20%
Dietary Fiber 21g 86%
Sugars g
Protein 134g
Vitamin A 13% Vitamin C 62%
Calcium 18% Iron 76%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
More health news

Email this recipe