Chili Frijoles Negro
Yield
6 servingsPrep
10 minCook
1 hrsReady
1 hrsTrans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | pound |
black beans, dried
|
|
| 1 | tablespoon |
salt
|
|
| ¼ | cup |
olive oil
|
|
| 2 | cups |
onions
minced |
|
| 7 | ounces |
green chili peppers
|
|
| 3 | pounds |
ground beef, extra lean
ground |
|
| ¾ | cup |
tomato paste
|
|
| 1 | tablespoon |
red wine vinegar
|
|
| 1 | teaspoon |
dry mustard
|
|
| 1 | tablespoon |
garlic
minced |
|
| 1 | teaspoon |
celery seeds
|
|
| ½ | teaspoon |
cumin seeds
|
|
| ⅛ | teaspoon |
cayenne pepper
|
|
| ¼ | teaspoon |
black pepper
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 453.6 | g |
black beans, dried
|
|
| 15 | ml |
salt
|
|
| 59 | ml |
olive oil
|
|
| 473 | ml |
onions
minced |
|
| 202.3 | ml/g |
green chili peppers
|
|
| 1.4 | kg |
ground beef, extra lean
ground |
|
| 177 | ml |
tomato paste
|
|
| 15 | ml |
red wine vinegar
|
|
| 5 | ml |
dry mustard
|
|
| 15 | ml |
garlic
minced |
|
| 5 | ml |
celery seeds
|
|
| 2.5 | ml |
cumin seeds
|
|
| 0.6 | ml |
cayenne pepper
|
|
| 1.3 | ml |
black pepper
|
|
Directions
Place beans in a saucepot with water to cover, overa moderate flame bring to a boil.
Simmer for 3 minutes, remove from heat, cover, and let stand for 60 minutes drain, rinse with cold water, and drain well.
