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Barbequed Beef Sandwiches

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Submitted by MADDISON

Barbecue beef sandwiches made with pressure-cooked beef chuck shredded and simmered in a homemade ketchup-based BBQ sauce with brown sugar, Worcestershire, and vinegar. Great for potlucks and freezes well.

YIELD

10 servings

PREP

20 min

COOK

70 min

READY

90 min

Four pounds of beef chuck go into the pressure cooker with water, a clove-studded onion, and bay leaves, then come out fall-apart tender in just 30 minutes. No pressure cooker? Simmer low and slow for about 3 hours instead.

Once shredded, the beef gets tossed in a homemade BBQ sauce built from sauteed onions, ketchup, brown sugar, cider vinegar, Worcestershire, and mustard. The reserved cooking broth goes into the sauce too, which keeps the meat juicy and gives the sauce real beefy depth instead of tasting like flavored ketchup.

A 30-minute simmer lets the shredded beef absorb the sauce completely. By the time it hits the rolls, every strand is coated and tender.

Chef Tips

  • Let the pressure cooker vent cool naturally. Quick-releasing the pressure toughens the meat fibers, and you want this beef to shred with a fork.
  • Shred with two forks while the meat is still warm. Cold beef resists shredding and breaks into chunks instead of strands.
  • This keeps beautifully in a crockpot on warm for parties. The longer it sits, the more the sauce soaks in.
  • Freezes well in portion-sized containers. Reheat from frozen in a covered pot with a splash of water.

Variations

  • Smoky version: Add a teaspoon of liquid smoke and smoked paprika to the sauce for a backyard-grill flavor without a grill.
  • Spicy BBQ: Stir in chipotle peppers in adobo sauce for a smoky, fiery variation that holds up well on sturdy rolls.

Ingredients

4 1.8
POUNDS KG BEEF CHUCK
boneless
2 473
CUPS ML WATER
1 1
EACH ONION
stuck with 3 whole cloves
2 2
EACH BAY LEAVES *
2 30
TABLESPOONS ML BUTTER
½ 118
CUP ML ONIONS
finely chopped
2 30
TABLESPOONS ML BROWN SUGAR
½ 2.5
TEASPOON ML SALT
½ 2.5
TEASPOON ML PREPARED MUSTARD
dried
1 237
CUP ML KETCHUP
2 30
TABLESPOONS ML APPLE CIDER VINEGAR
or white vinegar
2 30
TABLESPOONS ML WORCESTERSHIRE SAUCE

Directions

Place meat, water, onion, bay leaf in pressure cooker.

Cook 30 minutes, allow vent to cool down on its own.

(Or, if preferred, double the amount of water and simmer in a heavy saucepot until tender, about 3 hours).

Remove meat and reserve one cup of broth.

Discard the onion and bay leaves.

Cut and (or) shred beef into bite-sized pieces.

In small pan melt butter, sauté chopped onion until tender and golden.

Add all the remaining ingredients, along with the reserved broth, to the onions and simmer for 5 to 10 minutes.

Pour sauce over meat.

Simmer 30 minutes.

Serve on rolls or bread.

(Keeps well in a crockpot - can be taken to picnics, potlucks, etc. Leftovers freeze well).

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 284g (10.0 oz)
Amount per Serving
Calories 683 63% from fat
 % Daily Value *
Total Fat 48g 74%
Saturated Fat 20g 98%
Trans Fat 0g
Cholesterol 195mg 65%
Sodium 560mg 23%
Total Carbohydrate 4g 4%
Dietary Fiber 0g 2%
Sugars g
Protein 99g
Vitamin A 6% Vitamin C 9%
Calcium 4% Iron 34%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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