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English Muffin Pizzas

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

15 min

Ready

40 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
4 each english muffins
split
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½ pound ground beef, extra lean
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¼ teaspoon salt
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¼ teaspoon oregano
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teaspoon black pepper
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teaspoon garlic salt
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½ cup tomato sauce
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½ cup mozzarella cheese
shredded
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1 teaspoon Parmesan cheese
grated
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Ingredients

Amount Measure Ingredient Features
4 each english muffins
split
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226.8 g ground beef, extra lean
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1.3 ml salt
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1.3 ml oregano
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0.6 ml black pepper
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0.6 ml garlic salt
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118 ml tomato sauce
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118 ml mozzarella cheese
shredded
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5 ml Parmesan cheese
grated
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Directions

Preheat oven to 375℉ (190℃).

Brown ground beef in skillet.

Drain excess fat.

Add salt.

In a small mixing bowl, combine tomato sauce, oregano, pepper, and garlic salt.

Arrange muffin halves on a baking sheet.

Spread tomato mixture over each muffin half.

Top tomato mixture with browned ground beef.

Top beef with mozzarella and Parmesan cheeses.

Bake for 10 to 15 minutes or until cheese melts.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 88g (3.1 oz)
Amount per Serving
Calories 9933% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 218mg 9%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 27g
Vitamin A 3% Vitamin C 7%
Calcium 4% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

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