Beef N Noodle Skillet
55
55
Ingredients
| 1 | pound |
ground beef, extra lean
|
|
| 2 | cups |
egg noodles
uncooked |
|
| 1 | cup |
whole kernel corn, frozen
|
* |
| 1 | cup |
scallions, spring or green onions
sliced |
|
| Sauce | |||
| 1 | cup |
water
|
|
| ½ | cup |
salsa
thick and chunky |
|
| 2 | cans |
tomato sauce
8 oz, no-salt added |
* |
Directions
Brown ground beef in large skillet; drain.
Stir in all remaining ingredients.
Bring to a boil.
Reduce heat to low; cover and simmer 10 to 12 minutes or until noodles are of desired doneness, stirring occasionally.
Nutrition Facts
Serving Size 233g (8.2 oz)Amount per Serving
Calories 28522% of calories from fat
% Daily Value *
Total Fat 7g
11%
Saturated Fat 3g
14%
Trans Fat
0g
Cholesterol 86mg
29%
Sodium 196mg
8%
Total Carbohydrate
8g
8%
Dietary Fiber 3g
13%
Sugars g
Protein
59g
Vitamin A 15%
•
Vitamin C 35%
Calcium 6%
•
Iron 27%
* based on a 2,000 calorie diet
How is this calculated?
