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Beef N Noodle Skillet

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Recipe

 

Yield

4 servings

Prep

5 min

Cook

10 min

Ready

15 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 pound ground beef, extra lean
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2 cups egg noodles
uncooked
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1 cup whole kernel corn, frozen
*
1 cup scallions, spring or green onions
sliced
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Sauce
1 cup water
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½ cup salsa
thick and chunky
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2 cans tomato sauce
8 oz, no-salt added
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Ingredients

Amount Measure Ingredient Features
453.6 g ground beef, extra lean
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473 ml egg noodles
uncooked
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237 ml whole kernel corn, frozen
*
237 ml scallions, spring or green onions
sliced
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Sauce
237 ml water
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118 ml salsa
thick and chunky
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2 cans tomato sauce
8 oz, no-salt added
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Directions

Brown ground beef in large skillet; drain.

Stir in all remaining ingredients.

Bring to a boil.

Reduce heat to low; cover and simmer 10 to 12 minutes or until noodles are of desired doneness, stirring occasionally.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 233g (8.2 oz)
Amount per Serving
Calories 28522% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 86mg 29%
Sodium 196mg 8%
Total Carbohydrate 8g 8%
Dietary Fiber 3g 13%
Sugars g
Protein 59g
Vitamin A 15% Vitamin C 35%
Calcium 6% Iron 27%
* based on a 2,000 calorie diet How is this calculated?
 

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