Don't miss another issue…
Subscribe
Salsa
What is salsa? About the ingredient salsa. Including 386 recipes with salsa, nutrition data, and where to find it.
Contents
Nutrition
Nutrition Facts
Serving Size 1 cup (259g)Amount per Serving
Calories 69Calories from Fat 3
% Daily Value *
Total Fat 0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
~
Cholesterol 0mg
0%
Sodium 1554mg
65%
Total Carbohydrate
16.2g
5%
Dietary Fiber
4g
17%
Sugars
7.9
Protein
4.0g
Vitamin A 15%
•
Vitamin C 8%
Calcium 7%
•
Iron 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower
depending on your caloric needs.
Where found
Salsa is usually found in the condiments section or aisle of the grocery store or supermarket.
Food group
Salsa is a member of the Soups, Sauces, and Gravies USDA nutritional food group.
How much does salsa weigh?
| measure | grams |
| 1 cup | 259 |
| 1 tbsp | 16 |
| 1 packet | 8 |
| 1 cup | 130 |
| In Chinese: | 莎莎 | |
| British (UK) term: | Salsa | |
| en français: | salsa | |
| en español: | salsa |
Recipes using salsa
There are 374 recipes that contain this ingredient.
References
| Usda nutrition data | about 8 years ago |
Created: Last updated:
Recent How To & News
Tips and How To
5 Simple Slow-Cooker Tips
Using a Crockpot® or slow cooker can create delicious slow-cooked meals while saving your time and money.
7 Tips to Feed Your Family Well on a Budget
How to Eat Well While Saving Money? You can easily cut down your grocery bills and still purchase healthy foods.
Life without a Microwave
When Did We Forget How to Cook? Feeding your family well on a limited budget may be a lost art, but one worth remembering.
