Chunky Chicken Chili
Yield
4 servingsPrep
10 minCook
30 minReady
1 hrsTrans-fat Free, Good source of fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | pound |
chicken breasts
cut into bite-sized pieces |
|
1 | cup |
onions
chopped |
|
½ | cup |
celery
sliced |
|
½ | cup |
carrots
sliced |
|
2 | each |
garlic cloves
minced |
|
1 | cup |
salsa
fresh, tomato |
|
1 | can |
tomatoes
28 oz |
* |
28 | ounces |
water
canned |
|
3 | teaspoons |
chili powder
|
|
½ | teaspoon |
cumin
|
|
⅓ | bag |
chickpeas (garbanzo beans)
soaked |
* |
1 | each |
green bell peppers
chopped |
|
4 | each |
chicken bouillon cubes
OR |
* |
2 | cans |
chicken broth
|
* |
1 | x |
salt and black pepper
to taste |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
453.6 | g |
chicken breasts
cut into bite-sized pieces |
|
237 | ml |
onions
chopped |
|
118 | ml |
celery
sliced |
|
118 | ml |
carrots
sliced |
|
2 | each |
garlic cloves
minced |
|
237 | ml |
salsa
fresh, tomato |
|
1 | can |
tomatoes
28 oz |
* |
809.2 | ml/g |
water
canned |
|
15 | ml |
chili powder
|
|
2.5 | ml |
cumin
|
|
0.3 | bag |
chickpeas (garbanzo beans)
soaked |
* |
1 | each |
green bell peppers
chopped |
|
4 | each |
chicken bouillon cubes
OR |
* |
2 | cans |
chicken broth
|
* |
1 | x |
salt and black pepper
to taste |
* |
Directions
Brown chicken, onions, garlic.
Add all tomatoes, water, and beans and simmer 30 min.
Add all other ingredients and simmer until beans and vegetables are tender.