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Beef and Bacon Chili

 
Beef and Bacon Chili
175

Beef and Bacon Chili recipe

Yield

4

servings

Prep

20

min

Cook

40

min

Ready

60

min

Trans-fat Free, Good source of fiber
 

Ingredients

½ pound bacon
sliced, chopped
1 pound ground beef, lean
1 ½ cups onions
coarsely chopped
28 ounces tomatoes, canned with juice
whole, coarsely chopped
16 ounces pinto beans, canned, with juice
*
1 cup picante sauce
*
1 tablespoon chili powder
2 teaspoons cumin
ground
1 teaspoon salt
Optional toppings
sour cream
*
cheddar cheese
*
onions
chopped
*
cilantro
chopped
*

Directions

In a large saucepan, cook bacon over medium-low heat, stirring frequently, until crisp.

Remove to paper towels with slotted spoon.

Pour off all but about 1 tablespoon of the drippings.

In drippings, brown ground beef with onion and green pepper; drain.

Add reserved bacon and remaining ingredients except optional toppings; mix well.

Bring to a boil. Reduce heat, cover and simmer 20 minutes.

Ladle into bowls, top as desired, and serve with additional picante sauce.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 444g (15.7 oz)
Amount per Serving
Calories 60654% of calories from fat
 % Daily Value *
Total Fat 37g 56%
Saturated Fat 13g 64%
Trans Fat 0g
Cholesterol 156mg 52%
Sodium 2305mg 96%
Total Carbohydrate 5g 5%
Dietary Fiber 4g 15%
Sugars g
Protein 105g
Vitamin A 15% Vitamin C 42%
Calcium 12% Iron 39%
* based on a 2,000 calorie diet How is this calculated?

 

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