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Taco Beef

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Recipe

 

Yield

2 1/2 cups

Prep

5 min

Cook

30 min

Ready

35 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 pound ground beef
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1 cup salsa
fresh
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½ teaspoon chili powder
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¼ teaspoon cumin
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1 x salt
to taste
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1 x black pepper
to taste
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Ingredients

Amount Measure Ingredient Features
453.6 g ground beef
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237 ml salsa
fresh
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2.5 ml chili powder
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1.3 ml cumin
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1 x salt
to taste
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1 x black pepper
to taste
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Directions

In large skillet, brown beef.

Drain. Stir in salsa, chili powder and cumin.

Bring to a boil. Reduce heat to low; simmer 10 minutes or until liquid is absorbed, stirring occasionally.

Add salt and pepper to taste.

Use beef mixture for tacos, tostadas or taco salads.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 146g (5.1 oz)
Amount per Serving
Calories 28857% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 7g 34%
Trans Fat 0g
Cholesterol 98mg 33%
Sodium 292mg 12%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 56g
Vitamin A 3% Vitamin C 1%
Calcium 4% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
 
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