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Beef or Venison Hash

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Submitted by nina101

YIELD

4 servings

PREP

15 min

COOK

40 min

READY

60 min

Ingredients

2 3E+1
TABLESPOONS ML BACON DRIPPINGS *
1 1
LARGE LARGE ONIONS
chopped
3 7.1E+2
CUPS ML VENISON
roast, cooked, chopped *
2 2
MEDIUM MEDIUM POTATOES
cut in 16 pieces
2 3E+1
TABLESPOONS ML ALL-PURPOSE FLOUR
1 1
CLOVE CLOVE GARLIC
minced
3 7.1E+2
CUPS ML BEEF STOCK
¼ 1.3
TEASPOON ML BLACK PEPPER
¼ 1.3
TEASPOON ML SEASONED SALT
½ 7.5
TABLESPOON ML CHILI POWDER

Directions

Brown onion and potatoes in bacon fat.

Add flour and brown.

Add broth and other ingredients.

Let simmer until tender.

* not incl. in nutrient facts Arrow up button

Comments

 

 

Nutrition Facts

Serving Size 307g (10.8 oz)
Amount per Serving
Calories 145 15% from fat
 % Daily Value *
Total Fat 2g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 520mg 22%
Total Carbohydrate 9g 9%
Dietary Fiber 3g 10%
Sugars g
Protein 12g
Vitamin A 5% • Vitamin C 16%
Calcium 3% • Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

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