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Beef or Venison Hash

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

40 min

Ready

60 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 tablespoons bacon drippings
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1 large onions
chopped
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3 cups venison
roast, cooked, chopped
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2 medium potatoes
cut in 16 pieces
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2 tablespoons all-purpose flour
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1 clove garlic
minced
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3 cups beef stock
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¼ teaspoon black pepper
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¼ teaspoon seasoned salt
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½ tablespoon chili powder
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Ingredients

Amount Measure Ingredient Features
3E+1 ml bacon drippings
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1 large onions
chopped
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7.1E+2 ml venison
roast, cooked, chopped
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2 medium potatoes
cut in 16 pieces
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3E+1 ml all-purpose flour
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1 clove garlic
minced
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7.1E+2 ml beef stock
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1.3 ml black pepper
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1.3 ml seasoned salt
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7.5 ml chili powder
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Directions

Brown onion and potatoes in bacon fat.

Add flour and brown.

Add broth and other ingredients.

Let simmer until tender.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 307g (10.8 oz)
Amount per Serving
Calories 14515% from fat
 % Daily Value *
Total Fat 2g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 520mg 22%
Total Carbohydrate 9g 9%
Dietary Fiber 3g 10%
Sugars g
Protein 12g
Vitamin A 5% Vitamin C 16%
Calcium 3% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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