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Awesome Spinach Pasta Frittata

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Submitted by Michelleabella

Awesome Spinach Pasta Frittata recipe

YIELD

4 servings

PREP

10 min

COOK

12 min

READY

25 min

Ingredients

½ 226.8
POUND G SPAGHETTI
thin, cooked
79
2 3E+1
TABLESPOONS ML ITALIAN PARSLEY
chopped
1 15
TABLESPOON ML OLIVE OIL
79
CUP ML FONTINA CHEESE
chopped *
½ 226.8
POUND G SPINACH
blanched
3 3
LARGE LARGE EGGS
slightly beaten

Directions

Mix together all ingredients except oil.

Heat a large, non-stick skillet (about 10-inch), add oil, and when it is medium-hot, add the mixture, spreading it evenly in the skillet.

Cook over medium heat for about 5 minutes, or until bottom of frittata has formed a golden crust.

Invert frittata onto a plate, then slip it back into the skillet to brown the other side.

Cook until a crust is formed. Cut into wedges and serve, with more cheese, if desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 164g (5.8 oz)
Amount per Serving
Calories 339 27% from fat
 % Daily Value *
Total Fat 10g 16%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 166mg 55%
Sodium 229mg 10%
Total Carbohydrate 15g 15%
Dietary Fiber 3g 12%
Sugars g
Protein 34g
Vitamin A 113% Vitamin C 30%
Calcium 18% Iron 24%
* based on a 2,000 calorie diet How is this calculated?
 
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