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Awesome Spinach Pasta Frittata

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Recipe

Awesome Spinach Pasta Frittata recipe

 

Yield

4 servings

Prep

10 min

Cook

12 min

Ready

25 min

Ingredients

Amount Measure Ingredient Features
½ pound spaghetti
thin, cooked
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cup Parmesan cheese
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2 tablespoons italian parsley
chopped
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1 tablespoon olive oil
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cup fontina cheese
chopped
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½ pound spinach
blanched
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3 large eggs
slightly beaten
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salt and black pepper
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Ingredients

Amount Measure Ingredient Features
226.8 g spaghetti
thin, cooked
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79 ml Parmesan cheese
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3E+1 ml italian parsley
chopped
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15 ml olive oil
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79 ml fontina cheese
chopped
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226.8 g spinach
blanched
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3 large eggs
slightly beaten
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1 x salt and black pepper
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Directions

Mix together all ingredients except oil.

Heat a large, non-stick skillet (about 10-inch), add oil, and when it is medium-hot, add the mixture, spreading it evenly in the skillet.

Cook over medium heat for about 5 minutes, or until bottom of frittata has formed a golden crust.

Invert frittata onto a plate, then slip it back into the skillet to brown the other side.

Cook until a crust is formed. Cut into wedges and serve, with more cheese, if desired.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 164g (5.8 oz)
Amount per Serving
Calories 33927% from fat
 % Daily Value *
Total Fat 10g 16%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 166mg 55%
Sodium 229mg 10%
Total Carbohydrate 15g 15%
Dietary Fiber 3g 12%
Sugars g
Protein 34g
Vitamin A 113% Vitamin C 30%
Calcium 18% Iron 24%
* based on a 2,000 calorie diet How is this calculated?
 
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