Search
by Ingredient

Awesome Spinach Pasta Frittata

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by Michelleabella

Spinach pasta frittata made with leftover spaghetti, blanched spinach, fontina, and Parmigiano-Reggiano. A skillet-cooked Italian frittata di pasta with golden crusts on both sides.

YIELD

4 servings

PREP

10 min

COOK

12 min

READY

25 min

Spinach pasta frittata is the Italian answer to leftover spaghetti night. Frittata di pasta is a Neapolitan tradition where cold cooked noodles get bound up with eggs, cheese, and whatever greens are around, then crisped in a skillet until both sides develop a deep golden crust.

The two cheeses do different jobs. Parmigiano-Reggiano salts and seasons the eggs, while fontina melts in pockets that pull into long stringy threads when you cut a wedge. Blanched spinach gets squeezed dry first, otherwise the water it carries will steam the frittata and ruin the crust.

A medium heat is what gets you that crackly bottom. Too hot and the eggs scorch before the inside sets. Too low and the spaghetti turns soggy. The flip is the one tricky part. Slide it onto a plate, invert the skillet over the plate, then flip the whole thing so the cooked side is now on top.

Serve wedges warm or at room temperature. This frittata is a packed lunch dream and travels beautifully for a picnic.

Pro Tips

  • Use spaghetti from the night before. Day-old pasta has a drier surface that crisps better than fresh.
  • Squeeze blanched spinach hard. Watery spinach equals a soggy frittata.
  • A 10-inch nonstick skillet is non-negotiable for the flip. Cast iron works only if it’s well seasoned.
  • Let the bottom set fully before attempting the flip. Five solid minutes, no peeking.

Variations

  • Swap fontina for mozzarella or provolone for a stretchier melt.
  • Add crisped pancetta or prosciutto bits for a meatier version.
  • Stir in halved cherry tomatoes and a pinch of red pepper flakes for a summery twist.

Ingredients

½ 226.8
POUND G SPAGHETTI
thin, cooked
79
2 30
TABLESPOONS ML ITALIAN PARSLEY
chopped
1 15
TABLESPOON ML OLIVE OIL
79
CUP ML FONTINA CHEESE
chopped *
½ 226.8
POUND G SPINACH
blanched
3 3
LARGE LARGE EGGS
slightly beaten

Directions

Mix together all ingredients except oil.

Heat a large, non-stick skillet (about 10-inch), add oil, and when it is medium-hot, add the mixture, spreading it evenly in the skillet.

Cook over medium heat for about 5 minutes, or until bottom of frittata has formed a golden crust.

Invert frittata onto a plate, then slip it back into the skillet to brown the other side.

Cook until a crust is formed. Cut into wedges and serve, with more cheese, if desired.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 164g (5.8 oz)
Amount per Serving
Calories 339 27% from fat
 % Daily Value *
Total Fat 10g 16%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 166mg 55%
Sodium 229mg 10%
Total Carbohydrate 15g 15%
Dietary Fiber 3g 12%
Sugars g
Protein 34g
Vitamin A 113% Vitamin C 30%
Calcium 18% Iron 24%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe