Search
by Ingredient

Raspberry Chicken Salad

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by davide

YIELD

4 servings

PREP

10 min

COOK

10 min

READY

20 min

Ingredients

Raspberry dressing
4 946
CUPS ML MIXED SALAD GREENS
mixed, torn into bite sized pieces
2 473
CUPS ML CHICKEN
cooked, cut up
1 237
CUP ML RASPBERRIES
79
CUP ML CELERY
thinnly
¼ 59
CUP ML ALMONDS
. *
1 1
X X BLACK PEPPER
fresh *
1 237
1 15
TABLESPOON ML RED WINE VINEGAR
or raspberry
½ 118
CUP ML RASPBERRIES
2 1E+1
TEASPOONS ML SUGAR

Directions

  • Frozen unsweetened loose-pack raspberries, thawed and drained, can be substituted for fresh raspberries.

Toss salad greens, chicken, raspberries and celery.

Sprinkle with almonds. Serve with Raspberry Dressing and pepper.

RASPBERRY DRESSING: Place all ingredients in blender.

Cover and blend on high speed for about 15 seconds or until smooth.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 248g (8.7 oz)
Amount per Serving
Calories 219 27% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 66mg 22%
Sodium 125mg 5%
Total Carbohydrate 5g 5%
Dietary Fiber 5g 20%
Sugars g
Protein 51g
Vitamin A 120% Vitamin C 87%
Calcium 20% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber, Low Sodium
 
More health news

Email this recipe