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Huevos Loma Vista

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Submitted by tfernbach

YIELD

2 servings

PREP

20 min

COOK

10 min

READY

35 min

Ingredients

2 2
EACH EACH AVOCADOS
1 15
TABLESPOON ML LEMON JUICE
1 1
CAN CAN REFRIED BEANS
(1 pound) *
4 4
LARGE LARGE EGGS
large, fresh
½ 118
CUP ML SALSA
2 473
CUPS ML LETTUCE
shredded

Directions

Peel, pit and halve the avocados.

Sprinkle with lemon juice to keep from browning.

Heat refried beans until very hot.

Poach eggs until desired consistency.

In the center of each serving plate, place ¼ of the refried beans.

Place the avocado, cut side up on the beans.

Place the poached egg in the avocado.

Top with a spoonful of salsa.

Sprinkle lettuce around the beans and avocados.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 207g (7.3 oz)
Amount per Serving
Calories 242 74% from fat
 % Daily Value *
Total Fat 20g 30%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 212mg 71%
Sodium 178mg 7%
Total Carbohydrate 4g 4%
Dietary Fiber 7g 30%
Sugars g
Protein 18g
Vitamin A 12% Vitamin C 22%
Calcium 5% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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